What can I do when I’m anxious?

Tai’s recently been experiencing a new, unsettling feeling that he just can’t always shake. His parents suggest it’s anxiety, and according to his friends, he’s not alone. But why does it have to feel so awful? In this episode, Tai looks for ways to manage his anxiety and where he can turn to for help. In this episode Tai talks to: - Adiaha I.A. Spinks-Franklin, developmental behavioral pediatrician and associate professor of pediatrics for Baylor College of Medicine - Phoebe Chin, registered psychotherapist and art therapist For transcripts of this series, please visit:

You can listen to What can I do when I’m anxious? online on Radio and Podcast. Open the player on this page to stream the available audio.

What can I do when I’m anxious? is an episode from Tai Asks Why by CBC.

This episode is 00:34:27 long.

This episode was published on May 4, 2022.

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