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Synergy-Cast

Sanya Sharose

Sanya invites guests to discuss their individual perspectives on the intersections of arts, culture, social justice, mental health, spirituality, and other aspects of well-being. We are all...

Episodes

20 of 24 episodes

Healing Through Authentic Connection with Dr. Kristen Casey

Dr. Kristen Casey—clinical psychologist, content creator, and author of Life Lessons to Master Before you Die: Therapy Insights—joins me for...

00:53:17Feb 2, 2022

My Immigration Story with Rabita Tareque

Rabita Tareque—former U.N. intern and outreach organizer—joins Sanya for a conversation where we discuss her personal experiences being a Be...

01:07:48Jul 28, 2021

Building Autonomy & Learning to Live A Full Life with Adelola Adesanya

Adelola Adesanya (@mischiefmanagedt) joins Sanya for a conversation where they open up about their personal experiences as BIPOC women growi...

00:44:56Jun 30, 2021

You Have To Feel It to Heal It with Sia Natara

Sia Natara (@mamasolaris)—yoga teacher, spiritual coach, social media influencer, and mother—joins Sanya for a conversation where they dive...

01:00:11Jun 2, 2021

Breaking The Cycle with Kashish Ali

Kashish Ali, joins me for a conversation where we open up about our personal views when it comes to love and relationships, and how being fi...

01:17:12Apr 28, 2021

Using Humor to Cope with Daddy Ramazani

Daddy Ramazani (yes that’s his real name)—director, musician, filmmaker, & comedian—joins Sanya for a conversation where we discuss his pers...

00:59:50Mar 31, 2021

Centering Wellness In Abolition with Marie Tapp

Marie Tapp—teacher, youth worker, mutual aid organizer, and future mental health professional—joins Sanya where we introduce the concept of...

00:54:09Mar 3, 2021

Healthcare is a Human Right with Dr. Sobia Ansari and Dr. Monica Maalouf

Dr. Sobia Ansari and Dr. Monica Maalouf join Sanya in a conversation where we discuss how healthcare is a human right! We introduce the conc...

01:13:14Feb 8, 2021

The Farmer Bills and The Larger Sikh Genocide with Dr. Prabhjot Singh

Dr. Prabhjot Singh, Sikh activist and educator, joins Sanya for a conversation where we unpack what is going on with the farmer’s protests i...

00:55:10Jan 20, 2021

Music is My Purpose with SANJ

SANJ—singer, songwriter, and musician—joins Sanya for a conversation where we discuss her personal experiences working in the music industry...

01:07:15Dec 9, 2020

Beading is Like Therapy with Elias Jade Not Afraid

Elias Jade Not Afraid, self-taught beader and member of Apsáalooke Nation (Crow Nation), joins Sanya for a conversation where we unpack Elia...

01:37:12Nov 25, 2020

Getting in Tune with Spirituality with Indigo La’Faith

Indigo La’Faith—radio host, model, comedian, artist, social media influencer and tarot reader—joins Sanya for a conversation around all thin...

01:03:39Nov 11, 2020

Social Work is Social Justice Work with Christy Vargas

Christy Vargas LSW, licensed Social Worker and Therapist, joins Sanya for a conversation on how Social Work involves Social Justice work! We...

00:53:48Oct 28, 2020

Confronting Anti-Black Racism in the South Asian Community with Neelam Makhani

Neelam Makhani, singer and activist, joins Sanya for a conversation where we confront anti-black racism in our South Asian and Ismaili Musli...

01:10:33Oct 14, 2020

The Science Behind the Law of Attraction with Kyle Cardoza

Kyle Cardoza, social media influencer on Instagram and Tiktok, joins Sanya for a conversation on the Law of Attraction—how it’s rooted in sc...

01:15:49Sep 30, 2020

Your Vote is Your Voice with Kristen Sparks

Join fellow voting activist Kristen and I in a conversation where we discuss why it’s important to vote, the different ways you can use your...

01:01:14Sep 16, 2020

Lights, Camera, Revolution with Amber Eswani (Pt. 2)

This is part 2/2 in this series: Amber and I continue our conversation from part 1, and discuss representation of South Asians in the film i...

00:47:37Sep 2, 2020

Lights, Camera, Revolution with Amber Eswani (Pt. 1)

This is part 1/2 in this series: Join my cousin Amber and I in a conversation on her experiences having a career in the film industry, how b...

00:43:08Sep 2, 2020

Healthy Relationships with Manmeet Singh Dhillon

Join my partner Manmeet Singh Dhillon and I in a conversation on our personal experiences navigating healthy relationships! We discuss what...

01:11:44Aug 19, 2020

Legally Brown: Growing up South Asian with Aliya Manjee

Join my childhood friend, Aliya Manjee and I, in a conversation about her law career working in Washington D.C. on Capitol Hill, the challen...

01:23:23Jul 14, 2020