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Surviving Sarah

Sarah Bragg

The Surviving Sarah Podcast is hosted by Sarah Bragg, and each week she brings a different guest on the show to talk about what it looks like to survive--survive life, yourself, your kids, y...

Episodes

20 of 331 episodes

Episode 309: Pete Enns & Elizabeth Petters | Deconstructing Faith While Parenting

I am really excited about the conversation going into your ears today. Both of these guests have been on the show separately, but now we had...

55:23May 7, 2024

Episode 308: Kimberly Stuart: No More Chasing Stars

I am happy to welcome Kimberly Stuart back to the show. She joined me way back on Episode 155. Kimberly is an author, podcaster and writing...

41:15Apr 23, 2024

Episode 307: Ally Fallon | How to Make Sense of Your Story Through Writing

I am happy to welcome Ally Fallon to the show. I've been interested in having her on the show for a long time so when I saw her name come th...

41:24Apr 16, 2024

Episode 306: Danielle Bayard Jackson | Making Friends in Midlife

I am happy to welcome Danielle Bayard Jackson to the show. She is a female friendship coach and educator who speaks nationally about the sci...

28:13Apr 9, 2024

Episode 305: Retha Nichole | Make a Plan to Get Unstuck

I am so happy to welcome my friend, Retha Nichole, back to the podcast. She is no stranger to the show. She was on episodes 74 and 255. She...

50:09Apr 2, 2024

Episode 304: Is Everyone Happier Than Me Chapter Excerpt & Launch Day

Today, is the launch day for my book: Is Everyone Happier Than Me? An Honest Guide to the Questions That Keep You up at Night I am so excite...

30:59Mar 19, 2024

Episode 303: Emily P. Freeman | When to Stay or When to Go?

I am so happy to welcome Emily P. Freeman to the show. Emily is the Wall Street Journal bestselling author of five books and host of The Nex...

46:41Mar 12, 2024

Episode 302: Rachel Macy Stafford: Letting Go and Getting Unstuck

I am so happy to welcome my dear friend, Rachel Macy Stafford, back to the podcast. Rachel is a New York Times bestselling author and one of...

39:28Mar 5, 2024

Episode 301: How to Find a Therapist

I asked my friend Emily Ferrara to join me to talk about how to find a therapist. Emily is a licensed professional counselor based in Atlant...

19:15Feb 27, 2024

Episode 300: Fun Matters

In this episode, Sarah shares how research shows that we, as adults, have been living in a "fun drought," why that is and what we can do to...

15:02Feb 20, 2024

Episode 299: How to Take a Vacation From Your Problems

In this episode, Sarah uses the What About Bob? movie to unpack how we all need to take a vacation from our problems. She helps us figure ho...

16:22Feb 6, 2024

Episode 298: How Creativity is Connected to Happiness

There are countless reasons why we, as adults, don't take time to be creativity. And sometimes we find ourselves burnt out by creativity bec...

15:52Jan 30, 2024

Episode 297: 10 Books That Will Save Your Life

In today's episode, Sarah shares 10 books that have saved her life and could save your's too. These are nonfiction books that she has return...

19:37Jan 23, 2024

Episode 296: Sarah Bragg | What to Stop and Start in 2024

As I thought about this next year, I thought about what would be good to leave behind in 2023 and what would be good to pick up in it's plac...

15:17Jan 9, 2024

Episode 295: Merica Stum | 2023 Year in Review

One thing I missed the most during the hiatus from the show was my year in review episode with my friend, Merica Stum. We have been recordin...

59:02Jan 3, 2024

Episode 294: Sarah Bragg | How to Actually Enjoy Christmas (With Less Stress & More Meaning)

In this episode, Sarah addresses the stress and overwhelm that comes with the holidays and shares some really practical, simple advice on ho...

13:36Dec 5, 2023

Episode 293: How Stories Make Us Better Humans

In this episode, Sarah talks about one of her favorite things: BOOKS! She talks about why it's good for us to read fiction, how to read more...

18:28Nov 28, 2023

Episode 292: Busy but Bored

In this episode, Sarah shares honestly about a time when she found herself feeling busy yet bored in life. If you have ever felt restless in...

10:08Nov 14, 2023

Episode 291: 5 Things to Try When You Feel Burnt Out

In this episode, Sarah shares more specifically about what helped her navigate a season of unknown--a season that lead her to pause the podc...

14:15Nov 7, 2023

Episode 290: Into the Unknown

In this episode, Sarah talks about what she's been doing over the past two years since she paused the podcast. Sometimes we know it's time t...

12:24Nov 7, 2023