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Radio and PodcastLive Radio & PodcastsThis audio clip from Erik Qualman's bestselling book The Focus Project explores the benefits of standing rather than sitting throughout the workday, highlighting how even small movements can lead to meaningful health and...
Sitting is the New Smoking is an episode from Super U Podcast by Erik Qualman. This audio clip from Erik Qualman's bestselling book The Focus Project explores the benefits of standing rather than sitting throughout the workday, highlighting...
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Published Jan 9, 2026, 10:35 long, audio available.