Can You Avoid T2D by Adjusting Your Eating Patterns?

SHR # 3008:: Can You Avoid T2D by Adjusting Your Eating Patterns? - Dr. Krzysztof Czaja, PHD, DVM - Type 2 diabetes (T2D) is a chronic condition that occurs in insulin-resistant people with reduced glucose uptake. It is contributed to and exacerbated by a poor diet that results in accumulation of adipose tissue, high blood sugar, and other metabolic issues. Because humans have undergone food scarcity throughout history, our species has adapted a fat reserve genotype. This adaptation is no longer beneficial, as eating at a higher frequency than that of our ancestors has had a significant effect on T2D development. - CARL RECOMMENDS: superhumanradio.net/carl-recommends - - View and download all shows at - Visit us on Instagram: @superhumanradio - Support SHR -

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Can You Avoid T2D by Adjusting Your Eating Patterns? is an episode from Super Human Radio by Super Human Radio.

This episode is 01:19:32 long.

This episode was published on Jun 28, 2023.

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