
4 Ways to Get More Out of Your Training Runs
Quality over quantity is what we preach over at Sub Four Hour Marathon. That means we need to get the most out of our miles when we do run t...
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A sub four hour marathon finish may seem impossible, but it’s not. By running less mileage, training differently, and focusing on quality over quantity, anyone can run a sub four hour marath...
Listen to Sub Four Hour Marathon Podcast, a Sports & Recreation podcast by Sub Four Hour Marathon. Stream 3 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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3 episodes are available for this podcast.
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Quality over quantity is what we preach over at Sub Four Hour Marathon. That means we need to get the most out of our miles when we do run t...

The key to marathon success is adaptation. There is no one right way to train for a marathon and anyone who says there is only one way is wr...

Welcome to the first episode of The Sub Four Hour Marathon Podcast. We share what we are about and why you should listen to the host David D...
You can listen to Sub Four Hour Marathon Podcast episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Sub Four Hour Marathon Podcast is listed as a Sports & Recreation show. The show language is listed as English.
This page lists 3 episodes for Sub Four Hour Marathon Podcast.
You can listen to Sub Four Hour Marathon Podcast episodes on this page by opening an episode and using the site player.
Sub Four Hour Marathon Podcast is listed as a Sports & Recreation show by Sub Four Hour Marathon.
This page lists 3 episodes for Sub Four Hour Marathon Podcast where feed data is available.