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310. You're Not Tired. You've Been Trained This Way: The Neuroscience of Burnout, Success & Taking Your Life Back with Jen Shepard artwork
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310. You're Not Tired. You've Been Trained This Way: The Neuroscience of Burnout, Success & Taking Your Life Back with Jen Shepard

Style by Mary Michele by Mary Michele Nidiffer

Sep 8, 202659:34Arts

What if the exhaustion, distraction and overwhelm so many of us are feeling isn't because we're doing life wrong—but because we've been taught the wrong way to do life? Today I'm talking with neuroscience and brain healt...