Managing Mental Health and Self Care

TW: Mentions of suicide ideation, grief, depression and anxiety Hi everyone!! I'm super excited for you guys to listen to week 8’s episode :))! This week we have a super important episode! During the episode, I was joined by my friend Jamaya, talking about mental health. Some topics we cover are, dealing with declining mental health aswell as self care! As always, thank you to the Wednesday team Gavin, Sydney, and Crystabelle. Core 4 on top!! --- Follow Study Break on Instagram and TikTok: @thestudybreakpodcast Follow Amaal on Instagram: @amaal_duale

You can listen to Managing Mental Health and Self Care online on Radio and Podcast. Open the player on this page to stream the available audio.

Managing Mental Health and Self Care is an episode from Study Break by Melody.

This episode is 00:31:44 long.

This episode was published on Nov 2, 2023.

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