Oxford life as an international student
Jun 2, 2021 - 15:04
Radio and PodcastLive Radio & PodcastsEducation
Mindful breathing space
This is a short meditation, a breathing space, to help you to feel calm and focused in the midst of a busy day, or to use when feeling stressed or overwhelmed. Created by the Oxford University Counselling Service.
About This Episode
Mindful breathing space is an episode from Student Life at Oxford by Oxford University. This is a short meditation, a breathing space, to help you to feel calm and focused in the midst of a busy day, or to use when feeling stressed or overw...
Podcast
This episode belongs to Student Life at Oxford.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Oct 8, 2015, 5:30 long, audio available.
Related Episodes
Continue listening to more episodes from Student Life at Oxford.
Your Digital Life During Lockdown
May 28, 2020 - 15:20
Journaling
May 27, 2020 - 13:03
Advice and support for 2020 finalists during coronavirus
Apr 24, 2020 - 16:25
Why people who need counselling don’t come for counselling (Is this you?)
May 14, 2018 - 9:36
Facing finals - some psychological tips
May 14, 2018 - 14:06
The Pressure to be Perfect: Ways of Responding
Jan 7, 2016 - 17:00
The Relentless Drive for Perfection
Jan 7, 2016 - 17:53
Questions About This Episode
What is Mindful breathing space about?
This is a short meditation, a breathing space, to help you to feel calm and focused in the midst of a busy day, or to use when feeling stressed or overwhelmed. Created by the Oxford University Counselling Service.
Where can I listen to Mindful breathing space?
You can listen to Mindful breathing space online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Mindful breathing space from?
Mindful breathing space is an episode from Student Life at Oxford by Oxford University.
How long is this episode?
This episode is 5:30 long.
When was this episode published?
This episode was published on Oct 8, 2015.
Can I save Mindful breathing space for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Student Life at Oxford?
Yes. This page shows related episodes from Student Life at Oxford when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Mindful breathing space?
You can listen to Mindful breathing space on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Mindful breathing space is from Student Life at Oxford by Oxford University.
What are the episode details?
Published Oct 8, 2015 and 5:30 long