
The Truth About Guilt No One Talks About
Guilt is one of the most misunderstood emotional experiences women carry, and one of the most controlling. In this conversation, I sit down...
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. H...

Guilt is one of the most misunderstood emotional experiences women carry, and one of the most controlling. In this conversation, I sit down...

Letting go is one of the most misunderstood decisions we face in relationships. If you've ever stayed longer than you should have… Tried har...

That quiet belief- I'm not enough- doesn't just stay in your thoughts. It shows up in how you love, how you communicate, and how you stay in...

Forgiveness is often talked about like it's simple- something you should do if you want to heal. But what if it doesn't feel freeing… what i...

What if the thing you keep trying to change about yourself… isn't actually changeable? And what if the same is true for your partner? In thi...

You are my people. Everything I create- this podcast, my writing, these emails- is for one reason: to help you have a better relationship wi...

What happens when the relationship you once chose begins to feel heavy and you quietly tell yourself you're stuck? In this episode, Dr. Zoe...

Many women believe that if they are loved well enough, they will finally feel secure, whole, and at peace. But here's the hard truth: love d...

Do you ever feel like you have to be "right" in order to feel safe? Or that if you could just figure out the answer, the relationship, or th...

We've all been there—wishing someone we love would finally be different. Maybe it's a spouse who won't listen, a parent who won't soften, or...

What do you even call a divorce anniversary? Two years after the end of my marriage, I find myself reflecting—not on celebration, but on gro...

So many women in difficult relationships hold onto a dangerous belief: if I just love him enough, I can save him. Psychotherapist and author...

In a world where we're taught to speak up, make our point, and persuade, the skill of listening often gets overlooked—and undervalued. Yet l...

What does it really take to make a long-term marriage work and why do so many couples struggle to stay connected over time? In this episode,...

What do you do when life takes a turn you never asked for? When the diagnosis, the betrayal, the loss, or the slow unraveling of your plans...

Why do so many women find themselves in relationships where they're doing all the emotional labor? And what role does childhood—and especial...

What if anxiety wasn't the enemy, but a signal? In this powerful episode, Dr. Zoe talks with psychotherapist and transformational coach Bonn...

Welcome back to Stronger in the Difficult Places. I'm your host, Dr. Zoe, and today we're digging deep into a topic that hits close to home...

In this powerful episode, Dr. Zoe sits down with author and biblical life coach Dawn Ward to talk about the often-invisible toll that guilt,...

Trust is the foundation of every healthy relationship—and when it breaks, it can feel like your world is unraveling. In this deeply honest a...

If you're feeling tired—but not just in your body, in your soul—this episode is for you. Dr. Zoe sits down with Tracie Braylock, holistic nu...

Parenting doesn't end when your kids become adults—and neither does the complicated relationship we have with shame as parents. In this powe...

In this episode of Stronger in the Difficult Places, I'm joined by transformational relationship guide Nick Brancato for a powerful conversa...

Have you ever found yourself wondering, "Is this emotional abuse… or just a hard relationship moment?" You're not alone. In today's episode,...

In this episode, we dive deep into the body's role in healing with Kate, a physical therapist, author, and embodied freedom and transformati...

We've all been taught how to spot red flags in others—but what if we're the red flag? In this powerful episode, Dr. Zoe unpacks the uncomfor...

In this powerful episode, Ian and I explore how these time-tested principles can radically shift your relationship with yourself and others....

Addiction isn't just about substances—it can show up in our everyday lives in ways we don't always recognize. Whether it's scrolling endless...

Grief isn't just about losing a loved one or experiencing life's biggest losses. In this episode, I sit down with Natasha Smith to explore t...

Why is it so easy to stand up for others but so hard to advocate for ourselves? If you've ever felt stuck between not wanting to seem "too m...

I hear this all the time: How do I make a good decision when I feel guilty for making it? In today's episode I address how to make a decisio...

It doesn't matter what you say, the only thing that matters is what is heard. This isn't my original quote, but I've lost who said it along...

Your thoughts are powerful and most of us believe them- much to the detriment of ourselves and our relationships. On today's episode, I have...

Stephanie Quayle, Nashville Recording Artist and author talks about her own toxic relationship, why she stayed and insight she hope will hel...

Today is a solo episode, where I ask you 6 questions to determine if you're in love with your partner or just their potential. If you are br...

Maybe you grew up in it. Maybe you've never heard about it. Dr. Camden Morgante and I had an eye opening conversation about how the purity c...

Whether you have lost a pregnancy, an infant or an older child, or you know of someone who has, this episode is for you. Today, we honor Inf...

Sometimes we can be anxious. Sometimes we can be avoidant. Sometimes we can be both. In this episode, I am joined by author, Charisse Cooke....

In this episode I share five valuable lessons I've learned this past year as a result of letting go of things I previously held dear. My hop...

You had a plan for how your life would turn out. You were working your plan and then life happened. How do you cope and how do you rebuild a...

This masculine/feminine energy debate may feel over discussed, but the more I work with women who are experiencing difficulty in their relat...

We talk about all your other relationships on this podcast, but we've never addressed your relationship with food. It's time. Many, if not m...

We all lie. Whether it's the little "white" seemingly insignificant ones or the really big, shameful deceits, we are all guilty of not being...

Do you feel like you don't believe enough in yourself, your relationships, your God or that things will even work out for you? Listen in as...

There a number of qualities a relationship must have to make it a viable, healthy one. In this episode, Dr. Zoe and Dr. Meaghan Rice discuss...

Vulnerability. How do you know when it's safe to be vulnerable in a relationship? Join me as I discuss this crucial topic with my guest, Jas...

There are five reasons that people want to get married, and those are the same five reasons that people ultimately choose divorce. How power...

It's the things that we don't say that get us in the most trouble. Often we are afraid of saying the wrong thing, for fear that our loved on...

You know what's worse than being by yourself on Valentine's Day? Being in a relationship and still feeling lonely on Valentine's Day. In thi...

In this episode, I discuss setting boundaries between you and those you love. Often I work with clients who work to set and keep boundaries,...