Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

Strength and Conditioning Journal Podcast by Ben Reuter, SCJ Podcast Editor

Jul 1, 202411:52Science & Medicine

In this episode Ian Bonder discusses his article, "Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription" published in issue 46-3 of Strength and Conditioning Journal.

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