Muscle Hypertrophy Response to Range of Motion

Strength and Conditioning Journal Podcast by Ben Reuter, SCJ Podcast Editor

Mar 15, 202312:08Science & Medicine

In this episode Dr. Charlie Ottinger discusses his article "Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings", published in issue 45-2 of Strength and Co...

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