The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298]

Developing self awareness, intuition and problem solving skills are key to your success as a leader. And learning how to journal effectively is a powerful way to build these traits. This week on the podcast, I am thrilled for you to meet Ingrid Jones, who is a journal writing facilitator and a life coach. She helps people, from individuals, groups and organisations to look after their wellbeing and navigate life’s ups and downs with a guided journal writing framework. Ingrid believes that we all have the answers within us and with her step-by-step journal process called Diving For Pearls, she enables people to create pockets of time to self-reflect in a transformative way. Our goal is for you is to walk away feeling inspired to use journaling as a tool for powerful self reflection, which could very well lead to some kick arse problem solving and radical transformation for you - in a good way! Show notes are at This has been Episode 298 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT CHRISTINA: I help ambitious professionals and teams achieve more confidence, influence and impact in the workplace through developing powerful public speaking and communication skills. TRAINING PROGRAMS: Want personalised training to take your or your team’s communication and leadership to the next level? Click below to learn more about each training program: >> Group workshops: ​​ >> Speaking & keynotes: >> 1:1 Coaching: The post The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] appeared first on Christina Canters .

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The Journal Writing Framework You Need For Transformational Growth & Self Compassion [Episode 298] is an episode from Stand Out Get Noticed by The C Method | Business Communication Skills | Confidence | Public Speaking | Relationships | Leadership.

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This episode was published on Jun 8, 2023.

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