Religion & Spirituality

Spreading Happiness

Nithya Shanti

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. These teachings are presented by...

Episodes

20 of 96 episodes

Meditation with Questions

An unusual meditation with unexpected results.

00:13:45Aug 18, 2025

Blessings of Arunachala - A Talk at Shivalaya, Tiruvannamalai

An inspiring talk at Shivalaya, Tiruvannamalai

01:23:22Aug 15, 2025

A Course in Blessings

A Course in Blessings by Nithya Shanti

00:23:13Jul 3, 2025

Words of Lester

Words of Lester by Nithya Shanti

00:17:15Apr 20, 2025

Overview of The Release Technique

Overview of The Release Technique by Nithya Shanti

00:15:25Apr 20, 2025

Releasing Suite

Releasing Suite by Nithya Shanti

00:15:55Apr 20, 2025

Summary of Release Technique

Summary of Release Technique by Nithya Shanti

00:07:00Apr 20, 2025

The Knowledge

I received this knowledge in a dream on 15th Jan 2025. It is a powerful transmission, so listen to it in one go, when you are not doing anyt...

01:08:00Jan 16, 2025

Practice for Life - English (21 mins)

An integrated 21 min daily practice. To be done twice each day.

00:21:00Dec 9, 2024

Zen - A Direct Transmission from No Mind to No Mind

Listen to this session on Zen without trying too hard to understand it. Let the words flow over you and the silence fill you. Allow what hap...

01:20:28Nov 23, 2024

The King And The Twins - An Inspiring Story

Enjoy this story with a beautiful message!

00:10:49Jun 27, 2024

The Feeling of Our Thinking

Get to the root of what is disturbing you and discover how to get unstuck. Join the Spontaneous Practice community where we practice like th...

01:00:23Jun 19, 2024

Teacher's Joyshop at Gurukul School

"We Grow On The Border of Support and Challenge" A Session for Teachers at Gurukul School 15th June 2024

02:27:26Jun 16, 2024

Dip Into Silence

Gentle guidance on how to access & appreciate silence.

00:51:50Jun 14, 2024

Love This

An initiation into the mystery of love.

00:58:59Jun 10, 2024

Gratitude & Appreciation - Nithya Shanti

Spend an hour practicing gratitude and appreciation. This talk has stories, practice instructions and Q&A.

01:26:09May 30, 2024

An Unexpected Meditation

Something unexpected may happen...

00:44:03Mar 8, 2021

Light Body Activation - Practice And Q&A

To learn more about this 21 day intensive course, visit... https://www.rigpacourse.com/courses/belucid/lectures/22505747

01:35:04Jul 18, 2020

Ascension Games

A playful approach to conscious living.

02:04:52Jun 25, 2020

Four Aspects of Awareness And Wisdom (59 Mins)

This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me. Fou...

00:58:48Jun 19, 2020