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Julie Potiker, owner of Mindful Methods for Life and author of Gentle Currents: Poems of Pause and Peace , discusses practical mindfulness tools people can use to reduce stress, improve focus and build "happy bridges" in...
Mindful Methods for Life: Building 'Happy Bridges in Your Brain' is an episode from Spotlight on the Community by Cloudcast. Julie Potiker, owner of Mindful Methods for Life and author of Gentle Currents: Poems of Pause and Peace , discusse...
This episode belongs to Spotlight on the Community.
Use the player on this page to stream the episode online.
Published Apr 24, 2026, 25:49 long, audio available.
You can listen to Mindful Methods for Life: Building 'Happy Bridges in Your Brain' online on Radio and Podcast. Open the player on this page to stream the available audio.
Mindful Methods for Life: Building 'Happy Bridges in Your Brain' is an episode from Spotlight on the Community by Cloudcast.
This episode is 25:49 long.
This episode was published on Apr 24, 2026.
Apr 24, 2026 - 26:04
Apr 17, 2026 - 25:56