The ABC's of Managing Stress

Spotlight English by Spotlight English

Jun 22, 202614:11Education

Ryan Geertsma and Robin Basselin share simple ways people can deal with the pressures of a busy life. Download our app for Android at Download our app for iOS at Facebook: Are you learning English? Are you looking for a...

Related Episodes

Continue listening to more episodes from Spotlight English.

The Plastic Problem

Oct 5, 2026 - 14:23

Gillian Woodward and Rob Quiring talk about a material that is can be useful but very damaging at the sam...

The World Takes Comfort in Comfort Food

Sep 28, 2026 - 11:00

You take just one bite. The smell, the texture, and the flavor deliciously carry you back to your childho...

The Story of Superman

Sep 21, 2026 - 16:17

Alice Irizarry and Colin Lowther tell us the story of a hero--a hidden hero who transforms from being the...

Dolly Parton: The Queen of Country Music

Sep 14, 2026 - 24:36

She was one of the most influential women in country music history. And she did it with a smile. Download...

Is Shohei Ohtani the Best Baseball Player Ever?

Sep 7, 2026 - 16:48

Roger Basick and Alice Irizarry introduce us to the game of baseball and to one of the players who may be...

Chimamanda Adichie The Wise Young Writer practice English with Spotlight

Sep 3, 2026 - 14:13

Are stories important to you? Liz Waid and Ryan Geertsma look at the Nigerian writer Chimamanda Ngozi Adi...

The Airport that is a Travel Destination of its Own

Aug 31, 2026 - 14:26

Colin Lowther and Megan Nollet give the history of the development and describe the details of the most e...

The Birth of Harry Potter

Aug 24, 2026 - 12:52

Alice Irizarry and Andrew Devis present the story of author J. K. Rowling whose storytelling began with a...