What to do when overwhelmed...ATTACK (Bar from a Samurai Warrior)

Sports Motivation Podcast by I'm Not You | Mindset | Strategies | Habits | Psychology | Athlete Development | Host Niyi Sobo by Niyi Sobo

Overwhelm doesn't come from the size of your goal. It comes from staring at a problem you don't have a perfect plan for and freezing instead of moving. Here's the truth. You don't need a great plan. A plan helps, but it'...View more