Restart Today: Getting Back On It After You've Slipped
You look back a few months and realize you were doing better. More disciplined. More locked in. Now you're behind, and the guilt starts stac...
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Sports Motivation Podcast
Take control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin...
Episodes
20 of 1,165 episodesYou can't outwork PRESSURE
You can put in every rep, every sprint, every extra workout, and still fold when it counts. In this episode I tell the story of a conditioni...
How to (finally) become an organized person
You know that feeling when you walk through your own front door and part of you already dreads what's waiting inside. That's not weakness. T...
Get rid of the perfectionist mentality
Speed. Fearlessness. The ability to learn fast from your own mistakes. That's what the jungle demands from you. Most people are training for...
Get the Idiots out of your circle
Most of the people in your circle are idiots. And if you keep listening to idiots, you're going to become one. In this episode, Niyi breaks...
How to take responsibility (the RIGHT way)
You will never be happy. You will never be successful. Not until you learn how to take responsibility. That means accepting the role you pla...
BARS: 3 things you must do to get what you want (Bar from Ben Havn)
Everybody wants something. Success. A relationship that works. The version of themselves they see in their head. Inspired by Ben Havn's "Loo...
Don't run from your feelings. Face them.
Tough situations bring feelings. Frustration. Failure. Feeling exposed. That's not the problem. The problem is what you do next. Most people...
Focus on what you want, not what you fear
Most people get thrown into a bad situation and immediately go to what they're afraid of. What they don't want. What could go wrong. That's...
Stop being LAZY
You want the results. You don't want the work. That's the problem. This world made you soft. It made you comfortable. It sold you a version...
What to do when overwhelmed...ATTACK (Bar from a Samurai Warrior)
Overwhelm doesn't come from the size of your goal. It comes from staring at a problem you don't have a perfect plan for and freezing instead...
You are not TRACKING enough (Write everything down)
Whether you're chasing a personal best on the pitch, perfecting a golf swing, building a content brand, mastering a recipe, or showing up as...
The bigger the BEEF, the longer the CLIP (Bar from Jadakiss)
The bigger the beef, the longer the clip you need. Conflict is not a sign something is wrong. It is the size of what you are trying to accom...
Dig to the ROOTS (or Keep Struggling)
James Allen wrote it over a hundred years ago, and it's still the truest thing I know: "Whatsoever you harbor in the innermost chambers of y...
How the EGO keeps you stuck (without you even knowing)
Your ego is running way more decisions than you think, and it's not trying to help you win. In this episode I break down how the ego operate...
Live like your parents are DEAD
At 20, I found out my ex girlfriend was pregnant. I stared at the ceiling for an hour, drowning in guilt, shame, and the fear of what my chu...
Reality Check: You think you're changing, but you are not (The realities of change)
You think you're changing. You're not. Most of what people call growth is just a new way to avoid pain. Your body is wired for survival, hom...
BARS: The Power of Emotional Flow (Excerpt from 50th Law)
Your mind won't shut off at night because there are stress loops still open in your brain and nervous system. This is what emotional flow fi...
DOMINATE your woman (just like you dominate your sport)
You dominate your sport but hand the keys of your relationship straight to your woman. You call it fairness. It's fear. Athletes and high pe...
The game has changed...
Information is not your problem. Fear is. You have access to AI, YouTube, books, experts, every tool imaginable. And you're still not moving...