Meet my friend Ms. Christine Furman
Hi Friends, We recorded this episode back in April of 2024 and as I release this, it's September. Please check out this episode chattin...
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Spilled Milk: A Momcast
Spilled Milk is a weekly casual conversation about parenthood. This is not the podcast to listen to with your kids around, keep the earphones in! Keesia Janes talks with other moms about a w...
Episodes
20 of 22 episodesSchool-aged kids- What's next after baby years?
Hi Friends, I have my friend Jenni on again for this episode. It is about school-aged kids and I have a ton of questions for her as we reall...
Boy, Boy, Girl!
Hi again friends! Mikala and I get together right before Mother's Day in 2023. We had some recording difficulty in true Spilled Milk fa...
Springing into Sprung
Hey friends! Mikala and I get together and chat. We cover a couple of topics like potty training, spring projects and gardening, Keesia&apos...
New Year New Co-Host
Hello friends! Welcome to Season Three. We're happy to introduce our new co-host Mikala Frenette, and most especially excited to have r...
And here we are!
Hey Friends, It's been way too long, and I'm sorry because I missed you too. Thank you for continuing to support and download this...
Chatting with Keesia
Hello friend! I wanted to keep you updated with a fresh episode. I found myself on a Friday afternoon with all three kiddos asleep and wante...
My Last Baby's Birth Story
Hello friends! I'm back! I hope you missed me as much as I missed you! Welcome to the SECOND season of Spilled Milk: A Momcast. By requ...
Expecting Baby #3- Part 1
Hello friends, On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each...
Expecting Baby #3- Part 2
Hello friends, On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each...
Second Baby
Hi friends, In this week's episode, I sit down with Mikala and her brand new baby boy. We talk about life after your second baby joins...
Fitness Momma
Hi friends, This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you w...
Chatting with Theresa
Hi friends, On this episode, I get on the phone with my friend Theresa with no agenda. We talk about being moms, postpartum depression, and...
Boy Mom Part 4
Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full and...
Boy Mom Part 3
Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full and...
Catching up with Nicole
Hi friends, Today I catch up with my friend Nicole. We hadn't talked on the phone in a few years and it was such a delight. Here is a c...
Big City Momma Part 2
Hey friends, This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about: Being...
Big City Momma Part 1
Hey friends, This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about: Being...
Small Town Momma
My friend Kate Gaylord and I chat about growing up in a small town and raising her family in the same small town. We also talk about mom fri...
Spilled Milk: A Momcast- EP1- Preconceived Notions
It's our first released episode of the brand new Spilled Milk: A Momcast podcast! Mikala and I were able to sit down and record ourselv...