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Sparkles and Rhinestones Pageant Podcast

Hannah Golding

From the leading UK Pageant Advice Page, we are now on Podcast format! Giving you all the tips and advice from everything pageant related! From platforms, stage tips, judges tips, we aim to...

Episodes

20 of 97 episodes

Episode 97- Crown Talks with Carroll Crown Consulting

Our podcast brings us another pageant expert and this time it's Mikell from Carroll Crown Consulting where we talk all about coaching, the d...

00:33:45Feb 10, 2026

Episode 96- What we are leaving behind in 2025

Hello, what a year it has been for pageantry and for sparkles! We do our annual review of what needs to be left behind in pageantry and what...

00:58:49Dec 28, 2025

Episode 95-Let's get real

Just because we share the same space of pageantry, doesn't mean I owe you a parasocial relationship. If I don't like what you are posting or...

00:49:19Oct 16, 2025

Episode 94- AI in Pageantry

This was the most we had in our inboxes when we suggested it, and the stories! Not sure I did this ep justice but we talk about the pageant...

00:32:10Sep 1, 2025

Episode 93- Let's talk pageantland...

It has been a long time since we have recorded a podcast ep but we are back! Chatting about what has been happening in Pageant world and som...

01:07:04Aug 21, 2025

Episode 92- Is charity work in pageants selfish?

Hello pageant world! The end of 2024 is not long away and we have dusted off our mic to bring you an episode! Today's podcast is all about w...

00:43:13Dec 30, 2024

Episode 91- Pageant Hot Takes and what we have been doing

Hello, hello, hello WE have been ill, summer holidays, just busy and I won't promise that we will be back posting loads of eps but every two...

00:32:05Sep 26, 2024

Episode 90- Pageant Talk's with Kimmi Jayne

Dearest pageant listeners... Hello my queens I am SO sorry that I have left the podcast unattended for so long! From finishing my second yea...

00:42:01Jul 17, 2024

Episode 89- When the crown is not enough

If you wanted an episode about what's happening with the pageant world atm, this isn't it.. however there are some lessons we can apply. So...

01:10:42May 11, 2024

Episode 88- The Pageant Conference

It's been a week since the very first National Pageant Expo and what a day it was!! In this podcast ep I discuss what was said at the first...

01:13:30Feb 25, 2024

Episode 87- Talking all things National Pageant Expo

We are joined by a special guest Shirin, the Director of the National Pageant Expo, happening on the 18th Feb THIS month!!! We talk about ho...

00:30:00Feb 1, 2024

Episode 86- Don't fall into the new year, new me trap!

I HATE the new year, new me trend. Why are you changing yourself, when it should be improving yourself and I know you are like Hannah, that'...

00:47:23Jan 6, 2024

Episode 85- What to leave behind in 2023. A Reflective year

We look back at 2023 but also talk about what we should leave behind, and what to bring into 2024! It's been an amazing year for us and here...

01:09:44Dec 24, 2023

Episode 84- Why you SHOULD be doing mock interviews...

I will always remember the shaddeeeee when someone said their coaching was more than just mock interviews... mock interviews are one of the...

00:46:33Dec 1, 2023

Episode 83- Using Social Media to elevate your pageant game

This episode is all about using social media to your advantage, to use the features to talk about your journey and platform, for appearances...

00:42:36Nov 25, 2023

Episode 82- The Pageant Ick

What is your pageant ick? We've heard of a few but let's talk about them.....

01:16:32Nov 9, 2023

Episode 81- Pageant Talks with The Crown Coach

The two H's of pageant coaching are talking pageantry! We have another special guest The Crown Coach aka Harriotte Lane, who has won nationa...

00:35:57Nov 5, 2023

Episode 80- Was it really fixed?!

Today we discuss about the aftermath of pageantry with the negative vibes and fix claims, as well as how to deal with your feelings of lost...

01:06:39Nov 1, 2023

Episode 79- Pageant Talks with Queen B Coaching

We got former Ms Galaxy International 2019 Beth on the podcast! Beth has been on the pageant scene since 2007, and has held many national ti...

01:01:26Oct 27, 2023

Episode 78- Pageant Talks with The Pageant Gal

From Canada to the UK, we talk to The Pageant Gal Maria all about pageantry, from owning your power, not comparing yourself to others, the m...

00:28:47Oct 21, 2023