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Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationshi...
A fresh start can get you and your partner on the right track! On this episode of Small Things Often, learn how to hit the reset button and...
Date nights are a wonderful and important way to connect with your partner and strengthen your relationship. Think you’re too busy for one?...
Laughter is a powerful force so use it to build your relationship! Learn how to be mindful and explore humor theories on this episode of Sma...
Don’t let your friendship with your partner sizzle! On this episode of Small Things Often, learn how being a lover and a friend can strength...
Does your partner react with negativity whenever you try to have a normal conversation? If so, they may be stuck in “negative sentiment over...
What do you do when a small decision made by your partner turns out to be a mistake? On this episode of Small Things Often, learn the best w...
Wonder what happy couples have in common? On this episode of Small Things Often, learn the four things that make up the most successful rela...
When you put words to your desire for your partner, you can experience a satisfying relationship in and out of the bedroom. On this episode...
Do you have certain expectations for Valentine’s Day? Does your partner? On this episode of Small Things Often, we offer tips on how to make...
Even though it might take more of an effort, you can still have a passionate relationship with your partner while being a parent. On this ep...
How’s the friendship quotient in your relationship? On this episode of Small Things Often, learn how to have a conversation with your partne...
Has passion faded from your relationship? Just not feeling it anymore? On this episode of Small Things Often, learn how being intentional ab...
You don’t need to set your expectations super high or way down low to have a healthy relationship. On this episode of Small Things Often, we...
It might feel counterintuitive, but stop trying to fix your partner’s feelings. On this episode of Small Things Often, learn why you should...
Has your life become so hectic, that you’ve put your relationship on the back burner — and feel like you’re drifting apart? On this episode...
Do you feel like setting goals for your relationship is too daunting? On this episode of Small Things Often, learn how to turn those goals i...
Feeling disconnected or ignored by your partner? If so, your Emotional Bank Account might be in bankruptcy. On this episode of Small Things...
Asking for what you want may be one of the greatest gifts you can give your partner. On this episode of Small Things Often, find out how to...
Why do couples who are friends with other healthy couples have better relationships? Because they learn from them. On this episode of Small...
Does your relationship feel stale? Is it missing some excitement? On this episode of Small Things Often, learn the 4 steps that you can take...
Taking a break from an argument when you’re overwhelmed with emotion is one of the most crucial relationship skills. In this episode of Smal...
How do you fight feelings of being alone in a relationship? On this episode of Small Things Often, we share the antidote for loneliness — an...
Do you know who you are as a couple? Have you ever thought about the values, beliefs and attitudes that define your couplehood? On this epis...
What rituals of connection do you and your partner have together? On this episode of Small Things Often, learn some rituals that will help y...
Save your money and give your partner a gift from the heart. On this episode of Small Things Often, learn how to bring them joy with simple...
Conflicts can get extra complicated during the holiday season. On this episode of Small Things Often, discover some useful tools to handle c...
Celebrating the holidays can be tricky if you and your partner have different religious beliefs or ethnic cultures. On this episode of Small...
‘Tis the season to take the guesswork out of connecting with your partner. On this episode of Small Things Often, explore the ways to make b...
Your relationship might be taking a back seat during the holidays. On this episode of Small Things Often, learn how you can stay connected a...
Take the time to reflect on all the things you love about your partner, and then let them know in writing. On this episode of Small Things O...
Keeping a gratitude journal is great — but sharing those thoughts with your partner in a thank you note is even better. In this episode of S...
Let your partner know your relationship is a priority by showing them with your actions, instead of just telling them with words. On this ep...
Every strong relationship is a result of a never-ending conversation between partners — but which ones matter the most? On this episode of S...
Seeing your partner through rose-colored glasses could benefit your relationship. On this episode of Small Things Often, learn how to mainta...
Do you and your partner share fondness and admiration? On this episode of Small Things Often, learn why it should be a priority and how you...
It can be easy to forget to say “please” and “thank you” to your partner. On this episode of Small Things Often, we’ll explain the power of...
Where do you and your partner shine? On this episode of Small Things Often, discover what strengths make you a #1 couple, then give yourselv...
There’s a magic ratio that could be the key to your relationship’s success. On this episode of Small Things Often, we’ll explain why you sho...
If you feel you and your partner need professional help, the way you approach them about couples therapy can make all the difference in how...
Are your dates filled with friendly but superficial conversation? In this episode of Small Things Often, learn how to ask open-ended questio...
No matter what’s going on in your relationship lately, there’s always room for improvement. On this episode of Small Things Often, we give y...
If you’re struggling more than usual lately, you might want to talk to a therapist. On this episode of Small Things Often, we’ll show you ho...
Talking about finances with your partner can be tough, but there are ways to make it a little easier. On this episode of Small Things Often,...
You’ll always have distractions in your life, but there’s a way to manage them so you can be present in your relationships. On this episode...
You could fall in love with your partner again by just asking them some questions. On this episode of Small Things Often, we’ll explain how...
Have you heard that love is enough? On this episode of Small Things Often, we’re debunking some relationship myths that are not only false,...
Your ability to navigate feelings could have a big impact on your relationships. On this episode of Small Things Often, learn how to build e...
When your partner experiences difficult emotions, be their Emotion Coach to help them through it. On this episode of Small Things Often, we’...
Have you recently become either a parent or a caregiver? If so, life will inevitably change. On this episode of Small Things Often, learn ho...
Are you making time to intentionally connect with your partner? On the Season 4 premiere of Small Things Often, learn the small ways that yo...