The Truth About Fat Loss, Protein & Creatine

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast by Alec Cuenca and The Pod Network

Jul 29, 202633:10Education

In this highlight episode, @smartfit.07 answers some of the most common questions about fitness. From calorie deficits and protein intake to creatine, workout frequency, and recovery, Enver breaks down the science behind...

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