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Health

Sloppy Vegan Cooking Show

Kirk Hamilton PA-C

The Greatest Medicine of All Is To Teach People How Not To Need It!

Episodes

15 episodes

Leftover Spaghetti Stir-Fry with Tofu, Braised Walnuts, Shitake Mushrooms and Vegetables

Left over “spaghetti stir fry” with braised walnuts with garlic, onion, Shitake mushrooms, broccoli, lime, water chestnuts, parsley, chili p...

Dec 28, 2020

“Water” Stir-Fried Mixed Vegetables with Honey, Hosin Tofu with Mushrooms and Braised Walnutsts

Plant-based water stir-fry with organic white mushrooms, mixed vegetables (broccoli, cauliflower, carrots), Hoisin and honey tofu, with brai...

Dec 18, 2020

Quick Organic “Pay Day” Plant-Based Grocery Shopping

Plant-based “pay day” quick Organic shopping at Costco – berry mix, chia seeds, freeze Power Greens, corn tortillas, fuji apples, carrot jui...

Dec 17, 2020

Kirk’s Tofu Mushroom Fried Rice with Dates and Pecans

Plant-based fried “sushi” rice with blanched pecans and date “bits” with grilled mushrooms, small tofu cubes and mixed vegetables (carrots,...

Dec 10, 2020

“Mexican” Fried Rice with Beets and Tofu Mushroom Soft Tacos

Plant-based leftovers made into “Mexican” fried rice with tomatoes and cilantro and tofu, mushroom and onion soft tacos make with organic co...

Dec 10, 2020

“Mexican” Extravaganza Leftovers Made Into Plant-Based Tostadas

Quick Tostadas – Plant-based leftovers made into quick bean, rice, guacamole, tomato, mushroom, onion, cilantro tostadas (organic corn torti...

Dec 7, 2020

Turmeric Tofu Stir Fry with Mixed Vegetables, Romaine and Toasted Honeyed Almonds From The Marshall Islands

Ingredients Cubed tofu seasoned with turmeric powder in non stick pan Added: Fresh ginger and garlic, yellow onions, papaya, carrots, kimchi...

Nov 14, 2017

Avocado, Mushroom, Spinach and Onion Sandwich on a French Roll

Take a half a loaf of sourdough or french bread and remove dough from crust. Slice into to halves. Toast or crisp each side in a frying pan....

May 11, 2017

Sloppy Vegan Thai Noodles with Broccoli, Tofu and Coconut

Sloppy Vegan Thai Noodles with Broccoli, Tofu and Coconut Ingredients: 1 package Taste of Thai Rice Noodles 1 package firm silk tofu 3 clove...

14:05Mar 29, 2016

Sloppy Vegan Quinoa Salad with Beets, Olives, Mushrooms and Things

Sloppy Vegan Quinoa Salad with Beets, Olives and Things Ingredients: 2 cups cooked or leftover quinoa 1-2 to 1 cup each of chopped: – sliced...

7:26Mar 16, 2016

Sloppy Vegan “Chunky Tomato” Red Spaghetti with Olives, Onions and Mushrooms

Sloppy Vegan “Chunky Tomato” Red Spaghetti with Olives, Onions and Mushrooms Ingredients: 1 – 16 oz package red spaghetti pasta 4 chopped ga...

16:34Mar 6, 2016

Sloppy Vegan “4 Seed” “Super Power” Quick Oats

Sloppy Vegan “4 Seed” “Super Power” Quick Oats Ingredients: 1 cup rolled oats 1/4 teaspoon sea salt 1/2 teaspoon cinnamon 1-2 tablespoons ra...

5:08Feb 25, 2016

Sloppy Vegan Garbanzo Bean, Olive and Mushroom Salad

Sloppy Vegan Garbanzo Bean, Olive and Mushroom Salad Ingredients: 1 can garbanzo beans 1 can of pitted black olives 1 small can of sliced mu...

6:38Feb 20, 2016

Left Over Broccoli with Mixed Vegetables, Tofu and Lots of Good Stuff!

Left Over Broccoli with Mixed Vegetables, Tofu and Lots of Good Stuff! Ingredients: 2 cups left over broccoli 1 block thick organic tofu 2 c...

15:02Feb 7, 2016

Quick Cooked Broccoli and Awesome Vegetable Broth!

Quick Cooked Broccoli and Awesome Vegetable Broth Ingredients: 4 cups chopped broccoli into florets1 lime Sea salt Lemon pepper Garlic powde...

7:24Feb 1, 2016