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Slightly Unmeditated… a weekly, casual-talk podcast about the WTFs of spirituality, self-improvement, and motivation with a lifelong, delusional optimist who used to suck at meditation.
Certified life coach Kim Perone and Tisha take a walk down memory lane in this retrospective celebrating 100 episodes of the Find Your Cente...
In this special episode, certified life coach Kim Perone narrates The Destiny of a Marshmallow, a beautiful story by author Aimee Dunne. Thi...
Certified Life Coach Kim Perone talks with Carole Deyoe , a pharmacist, stand-up comic, and cancer survivor whose mission in life is to conv...
Certified Life Coach Kim Perone reconnects with Jim Sweet , author of Back to the Front Porch and Mental Freedom about how we stay fit in th...
Certified Life Coach Kim Perone talks with her own coach Bonny Boice about the virtue of wisdom as we grow. Wisdom requires being open to ne...
Certified life coach Kim Perone talks with Tisha about creating winning connections in life and in business. After all, we bring our whole s...
Certified Life Coach Kim Perone talks with Tisha about how to “be”. While it is often the recommendation as an antidote to stress, it can be...
Casual talk about the power of doing nothing when you're not sure what to do. Tisha and Kim chat about their recent challenges concerni...
Certified life coach Kim Perone speaks with Andrew Lang, an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School fo...
Casual talk about the power of following your intuition to live a richer, more authentic life...even when it doesn't seem logical to an...
Certified life coach Kim Perone offers an overview of 10 crucial coaching skills everyone can incorporate into their work and personal relat...
Casual talk about the ability to trust your happy. Tisha and Kim share personal insights about times when their happiness was almost deraile...
Certified life coach Kim Perone talks with Tisha about finding happiness when motivation is elusive and melancholy makes a visit. (For more...
Casual talk about the mental, emotional, and spiritual benefits of being curious. Tisha and Kim have a lively discussion about their tendenc...
Certified life coach Kim Perone speaks with leadership coach Brian Rollo about the influence our assumptions have on every decision we make....
Casual talk about the downside of dabbling in spiritual practices as part of our 24 in '24 series. Tisha flies solo on this episode to...
Join hosts Juanita, Kim, and Tisha as they break down February's book "8 Rules of Love: . Visit our sponsor, BubblesandBooks.com subscr...
Certified life coach Kim Perone speaks with Cynthia Ruiz , a certified workplace mindfulness facilitator, certified mindfulness meditation t...
Casual talk about the importance of energy clearing. Tisha and Kim have a lively discussion about how to recognize the signs of low or negat...
Casual talk about the many benefits of retreats as a part of our 24 in '24 series. Tisha and Kim chat about their experiences at organi...
Certified life coach Kim Perone speaks with Jennifer Bashant, PhD, the founder and director of Building Better Futures, LLC . Jen is an inte...
Join hosts Juanita, Kim, and Tisha as they break down January's book Build the Life You Want: The Art and Science of Getting Happier by...
Certified life coach Kim Perone talks with Denise Horan about personal branding. Denise is a sales coach with a new national platform for ne...
Casual talk about the strategies we use to align with our spirit, intuition, and life purpose as a part of our 24 in '24 series. Tisha...
Certified life coach Kim Perone talks with Brian Hilliard , a public speaking coach and consultant. He is the author of Overachieve without...
Casual talk about the purpose of a soul space and how to create one for yourself. In the first episode of our 24 in '24 series, Tisha a...
Certified Life Coach Kim Perone talks with author of Out of the Blue , Pam Howard. After the tragic loss of her 51 year old husband Michael,...
Join hosts Juanita, Kim, and Tisha as they break down December's book Anatomy of the Spirit by Caroline Myss. Visit our sponsor, Bubble...
Casual talk about the weird, wondrous, and sometimes painful ways the Universe moves us toward change. Tisha and Kim also share intel about...
Certified Life Coach Kim Perone speaks about emotional intelligence (EQ) with Tracy Solarek of Optymum Potential . Tracy works with business...
Casual talk about the God pocket, the sweet spot where you surrender to the divine plan. Tisha provides a quick solo update about her experi...
Kim talks with Julia Mitchell, a professional harpist who through her company, Peaceful Strings Harp , specializes in harp for relaxation, m...
Join hosts Juanita, Kim, and Tisha as they break down November's book The Alchemist by Paulo Coelho. Visit our sponsor, BubblesandBooks...
Certified life coach Kim Perone speaks with Mark DeFee , a board-certified coach and licensed professional counselor about the state of ment...
Casual talk about our experience at our first Meditation Party, hosted by Dan Harris, Jeff Warren, and Sebene Selassie. Tisha and Kim recap...
Certified life coach Kim Perone and Tisha explore empowering questions to facilitate going deeper into your self-reflection journey. Book a...
Certified life coach Kim Perone talks with performance coach Rachel Malik about the coaching skills managers can add to win in the workplace...
Certified life coach Kim Perone talks with Tisha about how finances play a role in your well-being. Kim shares insight and tips about tidyin...
Casual talk about the documentary The Minimalists: Less is Now. Tisha and Kim chat about the benefits of ditching the clutter to keep your c...
Certified life coach Kim Perone talks with Tisha about the ups and downs of the midlife experience. Book a coaching session with Kim or refe...
Casual talk with trance channel quantum light code healer Sarah Asha Rose about light language and its purpose. Sarah shares her journey to...
Certified Life Coach Kim Perone talks with Tisha about the serious nature of overwhelm for young adults and how finding their authentic selv...
Casual talk about the spiritual void, a stage of the awakening journey. Tisha and Kim have an in-depth conversation about the challenges one...
Certified Life Coach Kim Perone talks with Tisha about how often self-care comes after a setback, loss, diagnosis, or tragedy. Now is the ti...
Casual talk about activating your true self by finding and following your inner wisdom. Tisha speaks with Nicole Starbuck, psychic empath, s...
Certified Life Coach Kim Perone talks with Tisha about the natural world and how it serves as a mindful way to de-stress. Take a walk on the...
Causal talk about the importance of authentic connections. Tisha chats with virtual assistant Ashley Allgood, owner of Idella Collective , w...
Join hosts Juanita, Kim, and Tisha as they break down July's book The Fifth Agreement: A Practical Guide to Self-Mastery by don Miguel...
Certified Life Coach Kim Perone talks with Tisha about the power of storytelling and leisure time that connects us to our sense of being and...
Casual talk about the thin line between honoring your authentic self and appearing mad to everyone else. Tisha and Kim chat about their expe...