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Sleep with Silk: ASMR Triggers (to help insomnia, anxiety, stress, relax, focus, meditate, ASMR) cover
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Sleep with Silk: ASMR Triggers (to help insomnia, anxiety, stress, relax, focus, meditate, ASMR)

ASMR & Insomnia Network

Listen. Relax. Sleep.

Episodes

20 of 32 episodes

*Alert* 1-Hour & 8-Hour Nature Sounds now available (ocean, streams, rain, waterfalls, birds, crickets, bonfires, & more)

FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Nature Sounds (& 500+ other episodes): https://bit.ly/sw241 These...

2:15Jun 30, 2023

*Alert* 1-Hour & 8-Hour Background Noises now available (white noise, brown noise, fans, trains, & more)

FREE for a Limited Time: Enjoy the 1-Hour & 8-Hour versions of my Background Noises (& 500+ other episodes): https://bit.ly/sw241 Th...

2:59Jun 30, 2023

Shampoo treatment (ASMR Triggers #30)

Relax to the ear-to-ear sounds and sensations of a full head shampoo treatment. Artist link: Deep Ocean of Sounds. Reference track: hair sha...

Mar 26, 2017

Mello – learning a new instrument (ASMR Triggers #29)

Relax to the whispers of Mello while he shares his thoughts about learning a new instrument. Artist: Mello Reference track: Mello – le...

Dec 30, 2016

Bonus: About “crinkling Fall leaves” (ASMR Triggers #28)

Enjoy a bonus episode about the ASMR trigger sound, “crinkling Fall leaves”, which was featured in episodes #26 and #27. This episode will e...

Nov 25, 2016

Crinkling Fall leaves – several (ASMR Triggers #27)

Relax to the stereo sound of a handful of crispy leaves being slowly crinkled into each ear at the same time. Reference track: crinkling Fal...

Nov 25, 2016

Crinkling Fall leaves – one (ASMR Triggers #26)

Relax to the stereo sound of a single crispy leaf being slowly crinkled into each ear at the same time. Reference track: crinkling Fall leav...

Nov 25, 2016

Softly squishing iceberg lettuce (ASMR Triggers #25)

Relax to the sound of iceberg lettuce being gently squeezed. Artist link: Deep Ocean of Sounds Reference track: iceberg lettuce – squi...

Oct 31, 2016

Reina – how I got into music (ASMR Triggers #24)

Relax to the comforting whispers of Reina as she shares how she got into music. Artist link: Reina Reference track: how I got into music To...

Aug 25, 2016

Wood, paper, and matches (ASMR Triggers #23)

Relax to the immersive sounds of wood, paper, and matches. Artist link: Deep Ocean of Sounds Reference track: wood, paper, matches To Learn...

Jul 20, 2016

Eric Platt – Austral months poem (ASMR Triggers #22)

Relax to the whispers of Eric Platt as he reads the poem, “Austral months” by Henry Kendall. Artist: Eric Platt Reference track:...

Jun 28, 2016

Writing with a pencil (ASMR Triggers #21)

Fall asleep to the classic sound of a thick pencil writing on course paper. Artist link: Deep Ocean of Sounds Reference track: writing with...

Jun 11, 2016

jbittersweet – deep sleep guidance (ASMR Triggers #20)

Become lulled by the calming voice of jbittersweet as she guides you into a deep state of sleep. Artist link: jbittersweet Reference track:...

May 28, 2016

Ear hair trimming (ASMR Triggers #19)

Unwind to the ear to ear sounds of having someone trim your ear hair. Reference track: ear hair trimming To Win a free pair of SleepPhones h...

May 16, 2016

Bonus – Sleep trivia about other animals (ASMR Triggers #18)

This bonus episode includes information about 3 new podcasts, launch of a SleepPhones giveaway and lots of fascinating facts about the sleep...

May 5, 2016

SensorAdi – magazine pages and whispering (ASMR Triggers #17)

Listen to the soothing whispers of SensorAdi as he turns magazine pages. Artist link: SensorAdi Reference track: magazine pages and whisperi...

May 1, 2016

Rhythmic water dripping and tapping (ASMR Triggers #16)

Drift away with the rhythmic sounds of water dripping, tapping, and thumping. Artist link: Deep Ocean of Sounds Reference track: water drip-...

Apr 25, 2016

SoftAnna – ASMR calming in Polish (ASMR Triggers #15)

Relax to the blissful voice of SoftAnna as she calms you in her native Polish language. Artist link: SoftAnna Reference track: ASMR calming...

Apr 17, 2016

Playing with wet sand (ASMR Triggers #14)

Escape with the ear-to-ear sounds of wet sand being scooped and played with. Artist link: Deep Ocean of Sounds Reference track: playing with...

Apr 10, 2016

Camilo – accents and interests (ASMR Triggers #13)

Fall asleep to the calming whispers of Camilo. Artist: Camilo Reference tracks: accents and adaptability, my interests Silk ASMR Podcasts: E...

Apr 3, 2016