Mindful Monday: Back to School 🧘🏼 (Encore mindfulness)
How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people...
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Sleep Tight Relax - Helping kids become calm at bedtime
Prepare to drift calmly off to sleep by listening to our mix of relaxation techniques, calming nature sounds , soothing music, and dream inducing bedtime stories. Created for kids but approp...
Sleep Tight Relax - Helping kids become calm at bedtime Podcast Guide
Listen to Sleep Tight Relax - Helping kids become calm at bedtime, a Kids & family podcast by Sleep Tight Media. Stream 505 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 505 episodesBedtime Story: Jolly Little Tars 🐸 (Encore bedtime story)
Jolly Little Tars is a story about a tree-frog who is learning all about the other creatures who live in the pond with him. He talks to them...
Mindful Monday: You are important 🧘🏼 (Encore mindfulness)
In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly...
Bedtime Story: The Life-Book of Uncle Jesse 🚢
This is a story about noticing things. About what it feels like to sit at the end of a long, good day and watch the light change on the wate...
Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep 🏖️
In this episode we are collaborating with our sister podcast Sleep Tight Sounds. Sheryl will take you to a quiet beach on Prince Edward Isla...
Mindful Monday: Making a difference 🧘🏼 (Encore mindfulness)
In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Gir...
Bedtime Story: The Mystery Of Golden Milestone 📖🌙
Tonight's story takes place in our home, a place called Prince Edward Island — a small, beautiful island off the eastern coast of Canada, wi...
Bedtime Story: Such Stuff As Dreams Are Made On 📖🌙
In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like h...
Bedtime Story: The Dream Books 📖🌙
In tonights story we are back on Prince Edward Island — back in that bowery orchard where the apples are going red and the crickets are sing...
Bedtime Story: Dreamers Of Dreams 📖🌙
Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to writ...
Bedtime Story: Victoria's Very Gluey Afternoon 🎨
In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going o...
Bedtime Story: Holly Makes Spinach Cookies 🍪
This story takes place in a kitchen. After school and on a day that did not go according to plan. A girl named Holly has just come home in a...
Bedtime Story: Bobby Bear and the Best Smell in the World 🍕
In a small tent at the edge of a campsite, a boy named Frank is falling asleep next to two slices of leftover campfire pizza, which he has v...
Bedtime Story: Pinky Plays On 🐷
In this story we're travelling to a farm on Prince Edward Island, where the hills behind the barn glow red in the morning light and every ap...
Relax Rangers: Dream Deer's Big Gathering 🦌
In this episode, we're exploring something many kids might experience: being uncomfortable in social situations. Sometimes you might feel ne...
Relax Rangers: Mindful Mouse's Busy Week 🐭
Mindful Mouse is facing a really busy, stressful week at Forest School. All his school work feels like it's piling up with just not enough t...
Bedtime Story: Wolfie, The Little Wolf 🐺
Sometimes the bravest thing you can do is step forward when everyone else steps back. Tonight's story is about Wolfie, who learns that coura...
Relax Rangers: Grumpy Badger's Garden Help 🦡
In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong...
Relax Rangers: Breathe Bear's Changing Garden 🐻
In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is start...
Relax Rangers: Calm Cat's Big Performance 🐈
In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voic...