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Sleep Sounds Meditation for Women

Women's Meditation Network

Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help d...

Episodes

20 of 2,290 episodes

Soft Muffled Sleepy Piano ๐ŸŽน Gentle Music for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me Quiet, muffled piano notes drift softly in the background, never asking for your attent...

65:11Nov 3, 2026

Crickets to Put You to Sleep ๐Ÿฆ— Relaxing Night Sounds for Deep Rest

Hello Beautiful, I'm so grateful you're here with me Let the soft chorus of nighttime crickets transport you to a peaceful summer evening wh...

71:15Nov 2, 2026

Ethereal Night Waves ๐ŸŒŠ Dreamy Ocean Sleep Sounds

Hello Beautiful, I'm so grateful you're here with me. Dreamlike tones float over gentle nighttime waves, creating a spacious and deeply soot...

73:49Oct 31, 2026

Reflecting on the Day ๐ŸŒ… Sleep Music for Letting Go & Rest

Hello Beautiful, I'm so grateful you're here with me. Take a quiet moment to honor the day you've lived before allowing it to come to an end...

77:33Oct 30, 2026

Synthesized Sleepy Sounds ๐ŸŽง 432Hz Frequency for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Dreamy synthesizer textures blend with soothing 432Hz frequency tones to create an imm...

62:00Oct 29, 2026

Guitar of Wonderful Dreams ๐ŸŽธ Relaxing Sleep Music

Hello Beautiful, I'm so grateful you're here with me. Soft guitar melodies bring warmth and sweetness to the quiet moments before sleep. Thi...

62:56Oct 28, 2026

AD FREE BONUS: Evolving Night ๐ŸŒŒ Ambient Sleep Music for Deep Relaxation

Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you c...

62:26Oct 28, 2026

Spanish Sleep Serenade ๐Ÿ’ƒ Gentle Guitar Music for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Warm Spanish-inspired melodies turn bedtime into a soft and beautiful musical escape....

64:13Oct 27, 2026

Bedtime Wonderment โœจ Dreamy Sleep Music for Peaceful Rest

Hello Beautiful, I'm so grateful you're here with me. Bring a little wonder back to bedtime with soft, imaginative music created for beautif...

62:03Oct 26, 2026

The Calmness of the Night ๐ŸŒ™ 432Hz Frequency Sleep Music

Hello Beautiful, I'm so grateful you're here with me. Sink into the peaceful energy of nighttime with gentle 432Hz frequency music playing s...

61:57Oct 25, 2026

Chakra Healing Lullaby โœจ 852Hz Frequency for Sleep & Meditation

Hello Beautiful, I'm so grateful you're here with me. Soft 852Hz frequency tones create a serene nighttime atmosphere for chakra meditation,...

70:02Oct 24, 2026

Gentle Waves ๐ŸŒŠ Ocean Sounds for Deep Sleep & Relaxation

Hello Beautiful, I'm so grateful you're here with me. Thereโ€™s a natural rhythm in the ocean that makes it easier to slow down. Gentle waves...

72:01Oct 23, 2026

Airy Dreams in the Mountains ๐Ÿ”๏ธ Relaxing Sleep Sounds

Hello Beautiful, I'm so grateful you're here with me. Imagine cool mountain air, wide-open skies, and a peaceful stillness stretching in eve...

74:41Oct 22, 2026

Soft Midnight Noise ๐ŸŒ™ Synthesizer Sounds for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Smooth synthesizer tones blend into soft midnight noise for a modern, atmospheric slee...

67:34Oct 21, 2026

AD FREE BONUS: Mystic Dreamy Fairytale ๐Ÿงš Sleep Music for Magical Dreams

Hey, itโ€™s Katie and I want to welcome you to this special bonus episode. Itโ€™ll be here for you completely ad-free for the next week so you c...

61:01Oct 21, 2026

Inspired Dreams ๐Ÿ’œ Solfeggio Frequency 396Hz for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Soothing 396Hz Solfeggio frequency tones create a peaceful foundation for an evening o...

62:00Oct 20, 2026

Woodwinds Dreamy Music ๐Ÿƒ Relaxing Sleep Music for Bedtime

Hello Beautiful, I'm so grateful you're here with me. Airy woodwinds weave together in a gentle instrumental landscape made for slowing down...

62:32Oct 19, 2026

Piano In My Dreams ๐ŸŽน Gentle Sleep Music for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Delicate piano melodies seem to float between wakefulness and dreams in this peaceful...

68:14Oct 18, 2026

Deep Into The Night ๐ŸŒŒ Sleep Sounds for Restful, Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. As the hours grow later, sink deeper into a cocoon of calming nighttime sounds. This s...

79:26Oct 17, 2026

Sleepy Small Stream ๐Ÿ’ฆ Water Ambient Sounds for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Listen as a small stream trickles peacefully through nature, creating gentle water amb...

65:25Oct 16, 2026