AD FREE BONUS: 8 Hour Sleep Meditation ❤️ What the Heart Knows
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you c...
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Sleep Meditation for Women
Sleep meditations created for those who identify as women or anyone who feels called to listen
Episodes
20 of 2,302 episodes
Sleep Meditation 🌃 A Peaceful Night Walk Through the City
Hello Beautiful, I'm so grateful you're here with me. Imagine wandering quiet city streets after dark as glowing windows, distant sounds, an...
Sleep Meditation 🎶 Sing with Your Own Voice
Hello Beautiful, I'm so grateful you're here with me. Your voice doesn't need to sound like anyone else's to be worthy of being heard. This...
10 Hour Sleep Meditation 🌌 Aurora Borealis Dreams
Hello Beautiful, I'm so grateful you're here with me. Drift beneath an extraordinary night sky as waves of green, blue, and violet light dan...
Sleep Meditation 🤍 When Everything Feels Like Too Much
Hello Beautiful, I'm so grateful you're here with me. There are nights when even one more thought, task, or feeling seems impossible to carr...
8 Hour Sleep Meditation 🌟 Breathe Into the Life You Want
Hello Beautiful, I'm so grateful you're here with me. Give yourself room to stretch beyond old limitations and imagine what else might be po...
10 Hour Sleep Meditation 🌸 The Blossom Within You
Hello Beautiful, I'm so grateful you're here with me. Growth doesn't need to be rushed, and neither does your healing. This 10 hour sleep me...
3 Hour Sleep Meditation ♾️ Infinite Calm for a Quiet Mind
Hello Beautiful, I'm so grateful you're here with me. Imagine calm without edges, limits, or anywhere else you need to go. This 3 hour sleep...
AD FREE BONUS: 10 Hour Sleep Meditation 🌙 Blissful Deep Sleep All Night Long
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you c...
Sleep Meditation 💕 You Are Enough Just as You Are
Hello Beautiful, I'm so grateful you're here with me. You don't need to improve yourself, prove yourself, or accomplish one more thing to de...
Sleep Meditation 😊 Happy Sleep for Positive Dreams
Hello Beautiful, I'm so grateful you're here with me. Let bedtime be filled with something lighter tonight. This uplifting sleep meditation...
8 Hour Sleep Meditation 🇮🇹 Asleep in the Tuscan Countryside
Hello Beautiful, I'm so grateful you're here with me. Escape into rolling hills, warm evening skies, quiet vineyards, and the timeless beaut...
Sleep Meditation 💧 Emotional Cleansing & Release
Hello Beautiful, I'm so grateful you're here with me. Some emotions linger long after the moment that created them has passed. This emotiona...
8 Hour Sleep Meditation 🌠 Paint the Sky with Wishes
Hello Beautiful, I'm so grateful you're here with me. Imagine the night sky becoming a canvas for every hope and possibility quietly living...
10 Hour Sleep Meditation ✨ Rest in the ISness of You
Hello Beautiful, I'm so grateful you're here with me. Beneath everything you've done, thought, worried about, or tried to become is the simp...
3 Hour Sleep Meditation 🌑 Heal the Dark Parts Within
Hello Beautiful, I'm so grateful you're here with me. Even the parts of yourself you've struggled to accept deserve tenderness. This 3 hour...
AD FREE BONUS: 8 Hour Sleep Meditation 💦 The Waterfall Guided Visualization
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you c...
Body Scan Sleep Meditation 😴 Relax Your Body from Head to Toe
Hello Beautiful, I'm so grateful you're here with me. Slowly move your attention through your body and notice where you've been holding tens...
Sleep Meditation 🤝 For the One Who Is Always Helping Everyone
Hello Beautiful, I'm so grateful you're here with me. If you're always the person others lean on, tonight is your turn to be cared for. This...
10 Hour Sleep Meditation ✨ Release Toxic Energy & Sleep Peacefully
Hello Beautiful, I'm so grateful you're here with me. Clear away the emotional residue, tension, and heavy energy you picked up throughout t...