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Baby sleep consultant and mum Hannah is on a mission to debunk the myths and lies that are fed to exhausted parents who just want to get some decent rest. Using a gentle, holistic approach t...
Do you have an orchid or a dandelion? How do you know if your baby is highly sensitive? And how can you parent with your own specific sensor...
The advice about over-tiredness is always changing when it comes to babies... is it a thing? is it the end of the world? is there any scienc...
Nobody talks about how lonely it can be if you're the only one with a child who continues to be wakeful when everyone else around you seems...
Do you have to sleep train in order for this regression to end? Why is your baby suddenly more wakeful? Why is there so much fearmongering o...
Yes that's right, more Lucy! We had so much to say about second babies that we had to make it into a 2-parter. What if you can't imagine lov...
Are you ever ready? What might sleep look like the second time around? Is there such a thing as a 'perfect age gap'? How do you keep your sh...
What if there was no word for self-settling? How different would your parenting experience be if nobody expected your baby to sleep in a cot...
A controversial question this week! There will be people who say that cry-it-out is always wrong/cruel/avoidable. And others that believe it...
Are you holding yourself to the highest standards as a mum? Have you noticed a cycle of self-criticism creeping in? What happens when perfec...
Just fill their tummies and they'll sleep all night, right? Is food under one just for fun? And what about adding rice or cereal to a bottle...
Is your baby sleeping less than their peers? Are they cat-nappers with late bedtimes but... actually thriving? You might be surprised to lea...
My guest today is the relationship therapist and coach, Catherine Topham Sly who you may know from her Instagram account Insight and Connect...
Making her very welcome return to the Sleep Like a Baby? podcast is the one and only midwife and lactation consultant Olivia Hinge! You may...
Helen Davies is a health visitor, PICU nurse and sleep specialist as well as a mother of four. She has 22 years of parenting experience and...
This was one of the most enlightening, inspiring episodes I've ever recorded. Zoe Blaskey's Motherkind podcast is one of my favourite things...
Can you be a responsive parent when you've got more than one baby? How do you get two or three babies to sleep at the same time? Do they 'ha...
Ever since I had my mum on this podcast, I've been desperate to ask her mum more about parenthood. Did she choose to cry-it-out? Was she obs...
We really don't hold back in this week's episode! Is it ok to live sleep train a 4 month old baby on Instagram? Do paediatricians have the r...
Sometimes the biggest change we can make to our family's sleep situation is to find acceptance and surrender to the present. I sat down with...
If you co-sleep with your baby now, will you have to do it forever? Are you holding your child back from independence? And what if you WANT...
Have you ever wondered if your child's sleep is influenced by their gender? Do baby boys wake more? Do little girls take longer to fall asle...
Greer Kirshenbaum is the world's first neuroscientist doula and in this episode she shares her expert knowledge about the superpower that is...
This week's chat is super personal! My mum, Jan, shares her experience of having four very different babies (born in the 70s, 80s and 90s) -...
Do you have to bed-share, breastfeed and baby-wear in order to have a securely attached child? Can your little one be TOO attached? Are you...
Have you experienced unwanted intrusive thoughts as a new mum? Why does the arrival of (very normal) maternal rage feel like such a shock to...
Have you been warned against making a rod for your own back by carrying your child? Has someone told you that slings and carriers are just a...
Sam Meachin is a hypnobirthing coach with a difference and in this week's episode she shares her two very different birth stories that lead...
What kinds of sleep challenges do people with training in infant sleep face? The same ones as anyone else, of course! In the last year Lucy...
Kerry Secker has one of the most successful holistic infant sleep companies in the UK and ever since this podcast started I have been itchin...
It might be common for a baby to spit up, but if you're the parent of a little one who is super unsettled with reflux or colic, being told i...
Becoming a parent for the first time brings up a lot emotions and memories for us all... and yet this doesn't get talked about a lot. In thi...
Neuroscientist, infant sleep specialist and mother of two Rocio talks to me all about the enormous changes in our brains that take place whe...
Is she a good baby? Is he sleeping through the night yet? These questions can unintentionally fill a new parent with dread and anxiety. My g...
Feeding and sleep are completely intertwined for babies and toddlers. And regardless of how you get milk to your baby, whether that's boob,...
Lyndsey Hookway is one of the UK's leading infant sleep experts and is a passionate advocate for gentle and responsive parenting. Lyndsey's...
What exactly IS separation anxiety and how does it impact sleep and bedtime for little ones? I speak to clinical psychologist Dr MDC about w...
Emily was kind enough to share her story of pre and postnatal mental health struggles and how this led her to become a holistic sleep coach...
This week I'm speaking to midwife and lactation consultant Olivia Hinge (aka @olivia_lactaction_consultatant on IG) about the adjustment we...
"Just put your baby down drowsy but awake" "Never feed to sleep" "Infants don't develop properly unless they get 12hrs of unbroken sleep eve...
When did it become mainstream for parents to go down the Cry It Out route? Why do all the parenting 'experts' insist on telling mothers and...
The Sleep Like a Baby? podcast is coming soon. This preview episode lays out what the series will be all about. Find out more on Instagram @...