Education

Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes thes...

Episodes

20 of 186 episodes

#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'

Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller' Steve has been recruiting for 17 years. He has pla...

00:44:38Nov 28, 2022

#199 Allistair McCaw – Human performance and team culture coach

Today we spoke with Allistair McCaw – Human performance and team culture coach Allistair is recognised as one of the world’s leading figures...

00:37:42Nov 21, 2022

#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney

Welcome back to A Season of Reflections - Part 6. This week we unpack the theme of self-care across fascinating conversations from our previ...

00:52:31Nov 14, 2022

#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur

Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur. David ha...

00:39:43Nov 7, 2022

#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author

Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling author Daniel brin...

00:45:21Oct 31, 2022

#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin

Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dubli...

00:41:02Oct 24, 2022

#194 Daragh Fleming - Writer and award-winning mental health activist

Today we spoke with Daragh Fleming - Writer and award-winning mental health activist Daragh Fleming is an author, freelance writer, and awar...

00:40:32Oct 17, 2022

#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland

Today we spoke with Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland Da...

00:38:39Oct 10, 2022

Sleep Eat Perform Repeat

Episodes

#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'

#199 Allistair McCaw – Human performance and team culture coach

#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney

#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur

#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author

#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin

#194 Daragh Fleming - Writer and award-winning mental health activist

#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland

#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions

#191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective

#190 Caleb Gardner - Innovation Strategist and Change Management Expert

#189 James Laughlin - High Performance Leadership Expert and Former 7-time World Champion

#188 A Season of Reflections Pt. V with Mike Brown, Fiona Brennan, John O'Regan and Cody Royle.

#187 Bradley Franco - Yoga Trainer and Mental Leadership Coach

#186 Dr Ford Dyke - Human Performance Consultant

#185 Niamh Brady - Productivity Coach, Founder of A Better Workday, and author of ‘Remote Working Essentials’

#184 Craig White - Transformational Men's Coach and Elite Sports Consultant

#183 Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coach

#182 John O’Regan - International ultrarunner, Martial artist and Running coach

#181 Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO