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Sleep Eat Perform Repeat

David Clancy & Ciaran Dunne

Discussions with individuals from professional sport, military, arts, business and other performance industries on their careers to date, with a focus on high performance and what makes thes...

Episodes

20 of 186 episodes

#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'

Today we spoke with Steve Guest – Elite recruitment specialist and author of 'Top Biller' Steve has been recruiting for 17 years. He has pla...

00:44:38Nov 28, 2022

#199 Allistair McCaw – Human performance and team culture coach

Today we spoke with Allistair McCaw – Human performance and team culture coach Allistair is recognised as one of the world’s leading figures...

00:37:42Nov 21, 2022

#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney

Welcome back to A Season of Reflections - Part 6. This week we unpack the theme of self-care across fascinating conversations from our previ...

00:52:31Nov 14, 2022

#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur

Today we spoke with David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist, and Tech Startup Entrepreneur. David ha...

00:39:43Nov 7, 2022

#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author

Today we spoke with Daniel Davey, for the 2nd time - Founder of daveynutrition, performance nutritionist and best-selling author Daniel brin...

00:45:21Oct 31, 2022

#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin

Today we spoke with Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dubli...

00:41:02Oct 24, 2022

#194 Daragh Fleming - Writer and award-winning mental health activist

Today we spoke with Daragh Fleming - Writer and award-winning mental health activist Daragh Fleming is an author, freelance writer, and awar...

00:40:32Oct 17, 2022

#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland

Today we spoke with Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland Da...

00:38:39Oct 10, 2022

#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions

Today we spoke with Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions Mark Whittle is a former city worker,...

00:34:22Oct 3, 2022

#191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective

Today we spoke with Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective Co-director of...

00:38:31Sep 26, 2022

#190 Caleb Gardner - Innovation Strategist and Change Management Expert

Description Today we spoke with Caleb Gardner - Innovation Strategist and Change Management Expert Caleb is a founding partner of 18 Coffees...

00:38:49Sep 19, 2022

#189 James Laughlin - High Performance Leadership Expert and Former 7-time World Champion

Today we spoke with James Laughlin - High Performance Leadership Expert and Former 7-time World Champion Music took James on an extraordinar...

00:37:59Sep 12, 2022

#188 A Season of Reflections Pt. V with Mike Brown, Fiona Brennan, John O'Regan and Cody Royle.

Welcome back to another episode of reflections - part 5 today. This week we unpack the theme of learning across insightful conversations fro...

00:59:28Sep 5, 2022

#187 Bradley Franco - Yoga Trainer and Mental Leadership Coach

Today we spoke with Bradley Franco - Yoga Trainer and Mental Leadership Coach Brad moved from Orange County, California to Cologne, Germany...

00:36:27Aug 29, 2022

#186 Dr Ford Dyke - Human Performance Consultant

Today we spoke with Dr Ford Dyke - Human Performance Consultant Dr. Dyke collaborates globally with high-level performers such as corporate...

00:39:43Aug 22, 2022

#185 Niamh Brady - Productivity Coach, Founder of A Better Workday, and author of ‘Remote Working Essentials’

Today we spoke with Niamh Brady - Productivity Coach, creator of the Better Workday programme, and author of ‘Remote Working Essentials’ Nia...

00:35:36Aug 15, 2022

#184 Craig White - Transformational Men's Coach and Elite Sports Consultant

Today we spoke with Craig White - Transformational Men's Coach and Elite Sports Consultant Craig is a high performance consultant for World...

00:42:59Aug 8, 2022

#183 Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coach

Today we spoke with Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coac. Ben had to retire from profession...

00:50:29Aug 1, 2022

#182 John O’Regan - International ultrarunner, Martial artist and Running coach

Today we spoke with John O’Regan - International ultrarunner, Martial artist, and Running coach John has conquered 7 marathons on 7 continen...

00:44:59Jul 25, 2022

#181 Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO

Today we spoke with Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO Cameron had the most impressive studi...

00:49:30Jul 18, 2022