281: REST is Essential Pt 2

Thank you to BetterHelp for sponsoring this episode. Take charge of your mental health and get 10% off your first month of therapy at: Today, we finish discussing why rest is important. I am breaking down 4 pillars of Dr Saundra Dalton-Smith's book Sacred Rest. In this episode, we are talking about mental and spiritual rest. The purpose of this mini-series is to remind you about YOU! "Therefore, a Sabbath rest remains for God's people. For the person who has entered his rest has rested from his own works, just as God did from his. Let us, then, make every effort to enter that rest, so that no one will fall into the same pattern of disobedience." Hebrews 4:9-11 Now it's time to talk back to me: What kind of rest do you need? As mentioned during the show: Sacred Rest - Dr Saundra Dalton-Smith, MD " Why is Exhaustion so Normalized for Black Women?" Spine Wellness Center Sis, do you need someone to talk to? Grab a We Just Out Here Trusting God™ Merch Has God called you to start a podcast, but unsure what you need or where to start? Starting a podcast can be a fun and rewarding experience. Using the Power of Your Voice eGuide is a must-have if you're ready to take on your assignment and start your podcast in just 30 days.

You can listen to 281: REST is Essential Pt 2 online on Radio and Podcast. Open the player on this page to stream the available audio.

281: REST is Essential Pt 2 is an episode from Slaying Self Doubt® Podcast by Philicia Wallace.

This episode is 42:11 long.

This episode was published on May 8, 2024.

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