Wrapping UP 2023 With A Throwback

This week, Nicole brings a special year-end treat. In a reflective replay, she revisits 'The Impact of Self-Care on Relationships,' one of her favourite and most impactful episodes. Dive into the essential connection between nurturing yourself and cultivating healthy, meaningful relationships. With insights from the likes of the Holistic Psychologist, Gabor Maté, Kayla Barnes, and Andrew Huberman, this episode is a treasure trove of wisdom on why self-care is paramount in love. As we wrap up 2023, Nicole offers a timely reminder about the importance of setting boundaries, enhancing communication, and building strong emotional foundations. Whether you missed it the first time or are ready for a refreshing re-listen, this episode promises to resonate deeply as we step into 2024. Remember, self-care is not just a luxury; it's a necessity for thriving relationships. FOLLOW: IG: IG: W. Join the private Facebook group:

You can listen to Wrapping UP 2023 With A Throwback online on Radio and Podcast. Open the player on this page to stream the available audio.

Wrapping UP 2023 With A Throwback is an episode from Single at Thirty: The Manual for the Modern Woman by Nicole Colantoni.

This episode is 22:04 long.

This episode was published on Dec 24, 2023.

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