
All is Calm(ish) ft. Niro Feliciano
And we're back! After a six-month hiatus, the podcast is back. Today I'm welcoming back, Niro Feliciano. Niro and I discuss finding peace an...
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Parenting + Minimalism

And we're back! After a six-month hiatus, the podcast is back. Today I'm welcoming back, Niro Feliciano. Niro and I discuss finding peace an...

In today's episode, I'm speaking with Jessica Slice. Jessica is a disabled author, speaker, and essayist. In her 20s, Jessica fell ill on a...

In this episode, I'm chatting with you about moral development. The study of moral development helps us to understand how humans learn right...

Love is love. But in today's world our growing children are experiencing rapidly shifting messages about identity and commitment. Sometimes...

I don't know about you, but I find it difficult to delegate tasks in both my work and family life. Often, I find myself deciding that it's e...

Leadership is built into parenthood. In today's episode I welcome Adam Galinsky, a renowned social psychologist and Columbia Business School...

In today's episode, author Eli Harwood joins us to explain what it means to be securely attached and why it matters. Eli is a mother and the...

Many of us (myself included) strive to develop more effective and efficient routines. Sometimes, we fail to realize that we have more functi...

I'm excited to welcome my minimalist friend Zoe Kim back to the podcast to chat about what minimalism looks like with older kids. Zoe, an au...

"Resilience is being able to handle the bad stuff over time and to know you are not doing it alone." - Tovah Klein Ph.D., author of Raising...

In this episode, I'm discussing two valuable principles in parenting: co-regulation and declarative language. I recently read two short book...

We are currently packing the whole house into boxes to move out for renovations. Therefore, I've been reflecting a lot on our journey toward...

Safe and healthy screen use is a topic on my mind...all.the.time. In today's episode, I'm sharing some rambling thoughts about how I'm makin...

There are widely held assumptions about the adolescent years--many of which are negative. My guest today, Ellen Galinsky, challenges many of...

Most of us have a conflicted relationship with social media and online life. For today's episode I'm chatting with author Kara Alaimo. Kara'...

The chances are good that you are familiar with perfectionism. Either you have experienced it yourself, you have a partner or parent with th...

There are many misconceptions about what it means to be 'gifted'. Today's guest, Julie Skolnick, explains to us that giftedness usually come...

Many of the guests on this show are authors—especially of non-fiction books. Although we often rely on non-fiction to teach us, sometimes th...

Once upon a time, building a village to raise a family probably felt simpler. The village was likely the (literal) neighbors and family memb...

In today's episode, author Michael Easter, shares his work and theories on the topic of comfort. He posits that the growing rates of mental...

As adults, we often avoid uncomfortable situations and even frequently rescue our children from uncomfortable experiences. We know, however,...

It's Back-to-School season and today we are talking about about contentment--as it relates to our children's educational experience. I'm joi...

Let go of the pressure to be the perfect parent and start to embrace the teachable moments that you are (accidentally) creating. In this epi...

At the heart of being an intentional parent is striving to calm our own reactivity. Reactivity...we all experience it. Hunter Clarke-Fields,...

In this episode, I'm joined by Dr. Matthew Lederman, a physician and wellness expert that you might know from Forks Over Knives. His most re...

Time management can feel challenging for both children and adults alike. Today, I'm discussing some tools and strategies to start intentiona...

Today we're talking all about exposure: exposing our kids, and ourselves, to current events, different cultures and different parenting styl...

Today I’m sharing my best relationship tool. It’s called expansion and contraction. Expansion and contraction is a simple way to find the rh...

Creating a more engaging home environment for our children can be difficult given the mounting sources competing for their attention. It tak...

"It's not fair!" is a statement uttered by most children pretty early and often. Let's delve into defining the difference between 'fair' and...

In continuing my quest to find a balance in my own use of digital technology, I found the book Rewired: Protecting your brain in the digital...

There's a lot of buzz about gut health and probiotics--but it can feel overwhelming to digest it all (no pun intended). In fact, years ago,...

I favor a positive parenting approach, so I don't use a lot of rewards and punishments in our house. However, there are times when these met...

Let’s talk about kids who hit. Let’s also talk about adults who hit. This kind of behavior is taboo, especially as kids get older. I'll expl...

When Majka Burhardt, social entrepreneur and world-class female rock/ice climber, found out she was pregnant with twins, she started writing...

Many of us have made great efforts to control our technology use, but is it working? I've invited Gaia Bernstein, author of Unwired: Gaining...

You should know this by now. I’ve asked you a hundred times. How could you forget? Today we are going to talk about consequences, punishment...

Today, I'm bringing you a much-requested life update episode. In the past year I've moved off social media and have limited how much I share...

Today, I am speaking with the Founder of MomWell (formerly Happy as a Mother) Erica Djossa, who you may recognize from viral her maternal me...

I don't know about you, but parent anxiety seems to surround me at every turn. In today's episode, I'm chatting with Dr. Dana Dorfman, autho...

Overparenting is a pervasive practice in our society today. My guest Julie Lythcott-Haims identified over-parented students in her former ro...

Music is one of life's simple pleasures that unites cultures and ages. Through my kid's Suzuki classes, I've found, music can teach big life...

Many of us idealize 'The Family Dinner'. You know the scene - whole family at the table, eating homemade food, with each member telling ever...

While many parenting books detail the source of difficult childhood behavior or cover diagnoses, Dr. Ross Greene provides parents with a uni...

Sharing life stories will not only preserve family history but also simplify learning important life lessons. It was an absolute pleasure to...

As humans, we experience a vast array of emotions. We are sometimes confused about our own emotional experiences and often confused by the e...

When I asked listeners to send me questions for a holiday episode of Q&A, I received so many inquiries. Interestingly, so many of them conta...

I went into this episode not a huge fan of Disney, but my mindset has been shifted. I learned a lot from Jen Hoffman & Lauren Gaggioli, who...

Today I'm answering a listener's question on gift-giving. What do we do when a child asks for a holiday gift we don't want them to have? Lin...

This week, we’re featuring an episode from a podcast you should check out. The Whole View, hosted by Stacy Toth, is an alternative health po...