
Fiber: Independent Benefits or Just a Proxy for Healthy Foods?
Aug 18, 2026 - 21:00
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When considering the health impact of foods, it is important to consider "compared to what?". Increasing the amount of a certain food or nutrient in the diet, typically implies a displacement of another. While comparison...
#610: Rock, Paper, Salmon – Errors in Interpreting Food Substitution Models is an episode from Sigma Nutrition Radio by Danny Lennon. When considering the health impact of foods, it is important to consider "compared to what?". Increasing t...
This episode belongs to Sigma Nutrition Radio.
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Published Jun 16, 2026, 57:04 long, audio available.