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#608: Performance Nutrition in Elite Rugby – James Morehen, PhD artwork
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#608: Performance Nutrition in Elite Rugby – James Morehen, PhD

Sigma Nutrition Radio by Danny Lennon

Jun 2, 202601:08:02Health

Performance nutrition in elite sport is often discussed in terms of meal plans, supplements, and macronutrient targets. However, effective practice in professional environments depends just as much on education, trust, c...

About This Episode

#608: Performance Nutrition in Elite Rugby – James Morehen, PhD is an episode from Sigma Nutrition Radio by Danny Lennon. Performance nutrition in elite sport is often discussed in terms of meal plans, supplements, and macronutrient targets...

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Published Jun 2, 2026, 01:08:02 long, audio available.

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