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#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts artwork
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#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts

Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon

May 12, 202656:13Health

Fasting, nutrient timing, chrono-nutrition, and continuous glucose monitoring are all topics that have generated substantial interest, but they are also areas where exaggerated claims can easily outpace the underlying ev...

About This Episode

#605: Fasting, Nutrient Timing & CGMs: Interpreting the Evidence – Prof. James Betts is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon. Fasting, nutrient ti...

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Episode Details

Published May 12, 2026, 56:13 long, audio available.