#604: How To Interpret Nutrition Research – David Allison, PhD
May 5, 2026 - 52:16
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Dr. José Areta and colleagues recently carried out a human intervention study examining how a pronounced, short-term energy deficit interacts with an aerobic training stimulus to shape endocrine, metabolic, and skeletal...
#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon. Dr...
This episode belongs to Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition.
Use the player on this page to stream the episode online.
Published Feb 10, 2026, 49:02 long, audio available.
You can listen to #594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD online on Radio and Podcast. Open the player on this page to stream the available audio.
#594: Can Muscle Still Adapt Positively When Training Under Low Energy Availability? – Jose Areta, PhD is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon.
This episode is 49:02 long.
This episode was published on Feb 10, 2026.
Mar 31, 2026 - 02:00:12