#604: How To Interpret Nutrition Research – David Allison, PhD
May 5, 2026 - 52:16
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Creatine is best known as a sports supplement for enhancing muscle strength and high-intensity performance. But could it also improve brain health and cognitive function? Or are such claims overhyped? If creatine can sup...
#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon. Creat...
This episode belongs to Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition.
Use the player on this page to stream the episode online.
Published Sep 30, 2025, 52:30 long, audio available.
You can listen to #578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson online on Radio and Podcast. Open the player on this page to stream the available audio.
#578: Creatine For Brain Health: Overhyped Trend or Science-based Intervention? – Prof. Eric Rawson is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon.
This episode is 52:30 long.
This episode was published on Sep 30, 2025.
Mar 31, 2026 - 02:00:12