#604: How To Interpret Nutrition Research – David Allison, PhD
May 5, 2026 - 52:16
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In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It's an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you...
#564: Is Protein's Appetite-Suppressing Power Overstated? is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon. In this episode, we take a deep dive into the c...
This episode belongs to Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition.
Use the player on this page to stream the episode online.
Published May 27, 2025, 01:11:19 long, audio available.
You can listen to #564: Is Protein's Appetite-Suppressing Power Overstated? online on Radio and Podcast. Open the player on this page to stream the available audio.
#564: Is Protein's Appetite-Suppressing Power Overstated? is an episode from Sigma Nutrition Radio: Evidence-Based Nutrition | Fitness | Health | Dietetics | Body Composition by Danny Lennon.
This episode is 01:11:19 long.
This episode was published on May 27, 2025.
Mar 31, 2026 - 02:00:12