Science & Medicine

How to decrease your phone use!

Nov 26, 202550:31Science & Medicine

We're all addicted to our phones - but how can we decrease our phone use? Even the word "addiction" could be part of why you are hooked. Today we break down the top scientific backed tips to GET OFF YOUR PHONE! Listen no...

About This Episode

How to decrease your phone use! is an episode from Sidenote by AsapSCIENCE by AsapSCIENCE. We're all addicted to our phones - but how can we decrease our phone use? Even the word "addiction" could be part of why you are hooked. Today we bre...

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This episode belongs to Sidenote by AsapSCIENCE.

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Published Nov 26, 2025, 50:31 long, audio available.

How to decrease your phone use!

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