You’re Successful and Exhausted

Shrink For The Shy Guy by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Jun 30, 202611:53Health

You're successful by every external measure. Some part of you is tracking, in real time, how you're coming across. Confident enough. Smart enough. Polished enough. The hyper-observation never quite turns off. Not in the...

Related Episodes

Continue listening to more episodes from Shrink For The Shy Guy.

Are You An Introvert? Or Just Anxious?

Sep 1, 2026 - 13:42

You leave the party, the barbecue, the work mixer. You're exhausted. You've been telling yourself for yea...

The Real Reason You Feel Self-Conscious

Aug 25, 2026 - 11:15

You walk into the meeting. The room is full. The next three minutes turn into a slow-motion nightmare whe...

Why People Don't Take You Seriously

Aug 18, 2026 - 9:45

You spoke up. You were clear. You told them what you needed and by when. They said yes. Then the deadline...

Why Boundaries Feel So Hard

Aug 11, 2026 - 11:47

You know the techniques. You've read the books. You can recite the scripts. In the moment, none of it sho...

Why Facing Your Fears Doesn't Work

Aug 4, 2026 - 13:20

You did the bold thing. You went through with it. It even went well. So why isn't the doubt gone? Why doe...

“Be Yourself” Is Terrible Advice

Jul 28, 2026 - 11:09

Right before a date, an interview, or a family gathering, someone tells you to just be yourself. Has that...

You're Allowed To Push Back

Jul 21, 2026 - 11:08

"In those situations, it's not being defensive. It's defending myself. And those are two very different t...

Why Saying No Feels So Bad

Jul 14, 2026 - 12:21

Someone asks you for something. The word no forms in your head. What comes out of your mouth is yes. In t...