Why Saying No Feels So Bad

Shrink For The Shy Guy by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Jul 14, 202612:21Health

Someone asks you for something. The word no forms in your head. What comes out of your mouth is yes. In this episode, Dr. Aziz breaks down why just say no more never quite works. There's a specific pattern running undern...

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