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Incidental Exercise with Prof. Emmanuel Stamatakis (472) artwork
Science & Medicine

Incidental Exercise with Prof. Emmanuel Stamatakis (472)

Shirtloads of Science by Karl Kruszelnicki

May 3, 202631:04Science & Medicine

In this episode, we speak with Professor Emmanuel Stamatakis about Vigorous Intermittent Lifestyle Physical Activity (VILPA) - short bursts of high-intensity movement built into everyday life, like walking briskly or car...

About This Episode

Incidental Exercise with Prof. Emmanuel Stamatakis (472) is an episode from Shirtloads of Science by Karl Kruszelnicki. In this episode, we speak with Professor Emmanuel Stamatakis about Vigorous Intermittent Lifestyle Physical Activity (VI...

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Published May 3, 2026, 31:04 long, audio available.

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