Incidental Exercise with Prof. Emmanuel Stamatakis (472)

Shirtloads of Science by Karl Kruszelnicki

May 3, 202631:04Science & Medicine

In this episode, we speak with Professor Emmanuel Stamatakis about Vigorous Intermittent Lifestyle Physical Activity (VILPA) - short bursts of high-intensity movement built into everyday life, like walking briskly or car...

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