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Society & Culture

no thoughts - 1 min exercise

Sherni Cast by Brown Girl Lifts

Mar 22, 202200:11:22Society & Culture

In today's podcast, Nav walks us through how to get rid of thoughts for 1 whole minute and how that positively impacts our entire state of being. Just 1 minute of this exercise can be fruitful for anyone struggling with...

About This Episode

no thoughts - 1 min exercise is an episode from Sherni Cast by Brown Girl Lifts. In today's podcast, Nav walks us through how to get rid of thoughts for 1 whole minute and how that positively impacts our entire state of being. Just 1 minute...

Podcast

This episode belongs to Sherni Cast.

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Episode Details

Published Mar 22, 2022, 00:11:22 long, audio available.