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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed t...
I never expected an innocent moment to change how I show up online as a mom, but one experience stopped me in my tracks and forced me to ask...
If you’ve ever felt caught between “diet culture” and “do whatever you want,” this episode will steady you .. especially if your weight-loss...
When was the last time you slowed down long enough to ask yourself what you really need? Not what Instagram says. Not what that wellness tre...
Ever wondered what really goes into writing a book while juggling babies, edits, and everyday life? In this episode, Matt and I pull back th...
If you’ve ever felt frustrated with your body -- how it looks, how it feels, or how it functions — you’re not alone. So many of us have trea...
So many new moms prepare the nursery but forget to prepare themselves. In this episode, Jordan Dooley sits down with nurse practitioner and...
Have you ever thought, “It’s just too expensive to be healthy”? You’re not alone—and in this episode, we’re digging into that belief and wha...
I’m joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matte...
In this heartfelt conversation, Jordan Lee Dooley sits down with her friend Tara Sun to talk about the deeper cost of always doing “one more...
Preparing for a new baby is exciting—but so much of the focus often goes to the nursery, baby clothes, and gear. This time, Jordan is puttin...
Why You and Your Husband Might Not See Eye-to-Eye on Wellness—And What to Do About It Ever feel like you’re dragging your spouse into your c...
What do you do when the day you find out you're pregnant is also the day you’re told you may have breast cancer? In this deeply vulnerable e...
Welcome to a new season of the SHE podcast—familiar, but grown up. Jordan gently invites us into what she calls “the older, wiser sister” of...
Big News: I'm taking a (short) break from the podcast! We won't be airing new episodes for the next couple of months, but we will be working...
"Conventional breast cancer treatment by itself doesn't address the root cause of the cancer." "Traditional breast cancer screening methods...
Being a work-from-home mom is challenging! Whether you're currently a work-from-home-mom or it's something you've been considering, you may...
Historical and cultural movements have shifted what it means to be a woman, changed the dynamics between men and women, and attacked the imp...
"How do you start prioritizing your health again after falling off the bandwagon?" Maybe you experienced a big event in your life, like a tr...
Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Why is everyone else finding a spouse and...
Do you ever feel like your life is so far from where you thought you would be or where you long to be? Maybe you struggle to be fully presen...
Have you been discouraged in your wellness journey? Maybe you feel like you're putting in a lot of effort, but not seeing the progress you h...
What does it mean to reclaim your womanhood in today’s culture? Divisive and politicized, modern feminism and the call to rewrite traditiona...
Our medical system recommends pap smears as preventative screenings but when a woman wants to have a baby, the medical approach is "Give it...
Broken trust can be painful and cause you to question all your relationships with people and even your relationship with God. Whether a fami...
Flat head syndrome affects 40% of babies. And while it's a very common issue, many parents often aren't educated about the problem until the...
Many women today are trying to juggle a million different things and hold everything together while controlling the outcomes of their circum...
MRIs show that our brains physically change after having kids. As a mom, your brain prioritizes the survival of your kids. It is subconsciou...
Here's a secret: you don't have to hustle and be a boss babe to accomplish things. And you don't have to be tough and intimidating to succee...
We spend a lot of time thinking “If I can just get this promotion, win this award, or cure this health issue, then things will be better, ha...
It's no surprise that our current culture pushes unrealistic expectations of beauty. From the relentless messaging that we get telling us we...
Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but t...
About 1 in 10 women struggle with endometriosis and yet many women who have the symptoms are told it's normal. In fact, it can take an avera...
Have you ever felt stressed about making vaccine decisions for your children? With so many strong opinions on the topic, it's easy to feel p...
It can often feel confusing and overwhelming to navigate life with joy and wisdom when facing challenging circumstances, temptations, waitin...
You are the gatekeeper of your home, which means you can make intentional choices about the products you use and what ingredients you allow...
Are you a mom who values making healthy choices for your kids? Perhaps you are selective about the foods you give them or the ingredients in...
Have you ever had a difficult day and just asked yourself, "Why can't I get it together?" Maybe you lost your temper with your spouse, or yo...
Are you struggling with acne or feeling frustrated with skin issues? Maybe you've tried all the things (over-the-counter products, dermatolo...
Recovering from a C-section can be challenging - especially if you didn't expect your birth to end in a major surgery. Between the exhaustio...
Are you tired of feeling tired? Whether spiritually, emotionally, or mentally, constantly fighting fatigue or exhaustion can be overwhelming...
If you're a parent, you've probably faced challenges with feeding your children at some point. Whether your child refuses to try new foods,...
Did you know that our soil's nutrition has been continuously worsening? And poor soil = nutritionally poor food. So where you source your fo...
Have you been wanting to create both a beautiful and functional space when it comes to your home? Maybe you've been searching Pinterest boar...
Are you in a postpartum season? Maybe you had a C-section and you want to know how you can help improve mobility and work on your scar. Or m...
Did you know that 80% of life's biggest decisions happen between the ages of 25 and 35? Decisions like who to marry, what job you want, wher...
Did you know that research shows that kids thrive in simplified spaces? And it's not just kids. Having less stuff can have a lot of benefits...
Have you had a C-section and wanted to learn more about having a VBAC? With so many opinions and data flying about, it can be difficult to u...
Fertility journeys can be painfully difficult to navigate, whether you’re facing infertility, experiencing recurrent miscarriage, or walking...
At one point or another, almost every parent knows how stressful it can be to worry about their child's motor development. Maybe you're wond...
Have you ever heard the phrase "don't let your emotions get the best of you"? While it may feel more comfortable to try and stuff our feelin...