212 Settling Your Nervous System with Conni Biesalski

She Thrives Radio | Mindset, Fitness, Healthy Habits, Empowerment + Happy Living for Strong Women by Taylor Gage

Breathwork and Somatic Experiencing Coach Conni Biesalski takes us on a tour of our nervous systems and teaches us how we can help our bodies move from heightened states into a calm, centered embodied presence. We cover...View more