Ep 3: Secrets to Barrel Racing Success with Heather Smith

Heather Smith is an author, competitive barrel racer and founder of barrelracingtips.com. But her advice is relevant to any discipline. In this episode, we discuss goal setting and the importance of setting realistic expectations, recognizing progress and avoiding the natural tendency to self-sabotage. We also talk about preparing to win in the arena with mindset and pre-competition rituals. If you would like to learn more about Heather and her competitive journey with horses, you can check out a previous interview I did with her on the Earn Your Spurs podcast here . Find Heather Online: Three No-Brainer Components for Successful and Consistent Barrel Racing Under Pressure Resources Mentioned: With Winning in Mind by Lanny Bassham Relentless by Tim Grover Heather's Books (on Amazon): The Confident Barrel Racer Secrets to Barrel Racing Success The First 51 Barrel Racing Exercises The Next 50 Barrel Racing Exercises Or get them on her website with special bonuses: Heather's "Winning State" Playlist: Fight Song, Rachel Platten Hall of Fame, The Stript Rise, Katy Perry Just Like Fire, Pink I Am the Fire, Halestorm Not Afraid, Eminem Lose Yourself, Eminem Live Like You Were Dying, Tim McGraw (kind of slower song, but good reminder to make a run like it was your last!) Dog Days Are Over, Florence + The Machine Run Boy Run, Woodkid Sponsors: Your Business Here - click for more info!

You can listen to Ep 3: Secrets to Barrel Racing Success with Heather Smith online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep 3: Secrets to Barrel Racing Success with Heather Smith is an episode from She Rides to Win Show: The Podcast for Competitive Horsewomen by June Stevens.

This episode is 01:13:25 long.

This episode was published on Jun 2, 2017.

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