
How I Take Care of Self! #SelfCare #FacialMask
This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.
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These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community.
Listen to Shades Of Shonda J, a Kids & family podcast by Lashanda Stephens. Stream 33 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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This is a cleaning and cooking day, so I find ways to relax throughout the process and take care of myself.

I thought I was perfect.

Name a thing a thing.

Help out Bob and Tammy.

Where was I the past few days?

I discovered my attachment style.

Sorry, I need more language for this conversation.

I thought I was different, but I'm just hatin

It's late. I was on TikTok LIVE.

Getting back i to therapy is helping me clean up some things

When someone asks you what you believe you deserve, it hits a nerve.

It's not just him that needed to change.

I discovered that I have rage.

What's been happening and the future.

These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community.

Can you love without anger? If you get angered by someone you say you love, do you really love them?

If I'm offended, why are you mad at me? Shouldn't you try to understand my POV? Our communication is lacking refinement.

How do you do... How do you interact... How do you fight?

How long does a healthy argument last?

These conversations are my attempts to understand the dynamics of life through marriage, parenting, womanhood, black life, and community.
You can listen to Shades Of Shonda J episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.
Shades Of Shonda J is listed as a Kids & family show. The show language is listed as English.
This page lists 33 episodes for Shades Of Shonda J. More episodes are available from the View more button when the list continues.
You can listen to Shades Of Shonda J episodes on this page by opening an episode and using the site player.
Shades Of Shonda J is listed as a Kids & family show by Lashanda Stephens.
This page lists 33 episodes for Shades Of Shonda J where feed data is available.