Ep #182 How to Achieve EMF Freedom for Better Sleep and Better Health with Dr. Libby Darnell

Hey, sister, If you've never heard of EMFs, we're in for some great schooling today. EMF stands for electromagnetic frequency (AKA electromagnetic radiation). Sister, EMFs are a prominent problem, and they are not talked about enough (or even at all). They are everywhere, and they are harming our health 24/7. This is why I am excited to have Dr. Libby Darnell on the show, today. Dr. Libby Darnell is the founder of Revived Living and creator of the Revived Life Program. She is a Functional Medicine practitioner, Doctor of Chiropractic, wife, and mother of an adorable two-year-old. Libby has written her own nutrition programs, taught hundreds of one-on-one workshops throughout the Chicagoland area on health and happiness, and won Illinois Top Ten Chiropractor in 2016. After getting multiple referrals from her local coaching clients, Dr. Darnell created her online coaching university to help her transform her client's lives internationally. She is also an expert in EMF safety and has advocated for electromagnetic radiation hazard awareness for years after experiencing it's damaging effects personally and in the lives of her friends and family members. Today Libby is going to be sharing how EMFs are affecting our health, how the technology we love is exposing us to EMFs, and her techniques and tools to minimize our exposure. In this episode, you'll learn: What EMFs are and how they are hazardous to our health so we can understand the hazards and start protecting ourselves. What are the main sources of EMFs and Libby's tips to decreasing exposure in our homes so we can get the best sleep of our lives. How our beloved phones are transmitting EMFs and how to get in the habit of putting our technology away so we can decrease our chances of developing serious health complications.

You can listen to Ep #182 How to Achieve EMF Freedom for Better Sleep and Better Health with Dr. Libby Darnell online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep #182 How to Achieve EMF Freedom for Better Sleep and Better Health with Dr. Libby Darnell is an episode from SEXYFIT PODCAST.

This episode is 57:08 long.

This episode was published on Sep 25, 2017.

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