Permission to Breathe: Why Putting Yourself First Isn’t Selfish

Wow, we have just had the most magnificent few days rejuvenating and getting back to our best selves at Gaia Retreat. Nestled in the Byron Bay hinterland, Gaia is where luxury meets healing. Personalised wellness, nourishing food …and time just for you. Celebrating 20 years of healing and empowerment, Gaia is designed to restore energy and balance and we feel totally recharged. It's no wonder they are Global and Australian Award winners year after year. Book your stay at Gaia Retreat at gaiaretreat.com.au LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial . CREDITS Host: Cam & Ali Daddo Senior Producer: Xander Cross Managing Producer: Elle Beattie Got a question for Cam & Ali? You can email them at: Theheartofit@novapodcasts.com.au

You can listen to Permission to Breathe: Why Putting Yourself First Isn’t Selfish online on Radio and Podcast. Open the player on this page to stream the available audio.

Permission to Breathe: Why Putting Yourself First Isn’t Selfish is an episode from Separate Bathrooms by podcasting@novafm.com.au.

This episode is 26:01 long.

This episode was published on Sep 21, 2025.

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